Good Kundalini Yoga DVD for Beginner?

[Guest guest]

Hi. As I have posted before, I had been looking for a kundalini yoga class on

Long Island, NY. Thanks to all who gave me the links; however, the closest ones

(that actually exist) are in New York City, which is 35 miles away.

I have been fortunate to find a very nice studio in NYC and I have gone to one

workshop there; however, it is too far and too expensive (the traveling, not the

classes) to go to on a regular basis. Only once or twice a month would be

practical.

Meanwhile, I am looking for DVDs to learn from and develop a practice that I can

do at home. There are many on the website and I am not sure which ones would be

helpful Has anyone viewed these kudalini DVDs? Which ones would you recommend

for someone who has been practicing hatha yoga for five years, but is new to

kundalini yoga? Thank you for your help.

Sat Nam

Fiona.

 

 

 

[Guest guest]

Hi Fiona,

If you look up Kundalini Yoga East on the internet and call them they can refer

you to a wonderful studio in the Long Beach area that offers incredible

Kundalini classes. I cannot remember the name of the yogi who taught Ashtanga

for many years before taking the KY training but he has amazing energy and

presence.

I live the Gurmukh video titled Kundalini Yoga for a wonderful home practice.

Good Luck

Jane Bentley

 

fionaabfab wrote: Hi. As I have

posted before, I had been looking for a kundalini yoga class on Long Island, NY.

Thanks to all who gave me the links; however, the closest ones (that actually

exist) are in New York City, which is 35 miles away.

I have been fortunate to find a very nice studio in NYC and I have gone to one

workshop there; however, it is too far and too expensive (the traveling, not the

classes) to go to on a regular basis. Only once or twice a month would be

practical.

Meanwhile, I am looking for DVDs to learn from and develop a practice that I

can do at home. There are many on the website and I am not sure which ones

would be helpful Has anyone viewed these kudalini DVDs? Which ones would you

recommend for someone who has been practicing hatha yoga for five years, but is

new to kundalini yoga? Thank you for your help.

Sat Nam

Fiona.

 

[Guest guest]

Sat Nam, Fiona,

 

The Nirvair Singh series is good for beginners and will give you the basics and

some variety. www.yogatech.com

 

Blessings,

 

Guru Rattana

 

 

[Guest guest]

Nirvair Singh was my first kundalini teacher in Anchorage in 1978, he is a

wonderful teacher, I wish I was still in Anchorage to share my growth with him.

 

 

Guru Rattana <gururattan

Kundaliniyoga

Sunday, September 9, 2007 9:53:20 PM

Re: Kundalini Yoga Good Kundalini Yoga DVD for Beginner?

 

 

 

 

 

 

 

 

 

 

 

 

 

Sat Nam, Fiona,

 

 

 

The Nirvair Singh series is good for beginners and will give you the basics and

some variety. www.yogatech. com

 

 

 

Blessings,

 

 

 

Guru Rattana

 

 

 

 

[Guest guest]

I also like the Maya Fiennes yoga video Kundalini to Detox and Destress. She

explains basic concepts and benefits of exercise and it is easy to follow.

 

David <kishor1 wrote: Nirvair Singh was my first kundalini

teacher in Anchorage in 1978, he is a wonderful teacher, I wish I was still in

Anchorage to share my growth with him.

 

 

Guru Rattana <gururattan

Kundaliniyoga

Sunday, September 9, 2007 9:53:20 PM

Re: Kundalini Yoga Good Kundalini Yoga DVD for Beginner?

 

Sat Nam, Fiona,

 

The Nirvair Singh series is good for beginners and will give you the basics and

some variety. www.yogatech. com

 

Blessings,

 

Guru Rattana