Another Question

[Guest guest]

I have also been noticing along with my increased yoga practice that I

have been more emotional, almost too sensitive. I am trying to stay in

my neutral mind and for the most part I have not reacted to my

emotions, thank goodness. But it seems like I have stirred something

up in my soul and I am wondering has anyone else experienced this and

when does it pass? Thanks

[Guest guest]

Practicing yoga has made me open my heart even more and sensitivity is not a

bad thing. It makes me feel better and, at times, helps with pain, blood

pressure, alleviation of negative feelings. Keep going and judge what is best

for you

 

Lovingly

Teresa

 

 

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[Guest guest]

I have been feeling that way also ... very emotional and sensitive ...

and feeling angry ... it's tiring because I keep judging myself and

then I get mad for judging myself and it has been going in a circle...

I thought maybe I opened the kundalini energy too early without

realizing that my intentions were actually working ... ?

 

Kundaliniyoga , " threefoldnature "

<threefoldnature wrote:

>

> I have also been noticing along with my increased yoga practice that

I

> have been more emotional, almost too sensitive. I am trying to stay

in

> my neutral mind and for the most part I have not reacted to my

> emotions, thank goodness. But it seems like I have stirred something

> up in my soul and I am wondering has anyone else experienced this and

> when does it pass? Thanks

>

[Guest guest]

Same here. It sort of comforts me to know I'm not alone. I've been like that

for a few weeks following a recent and fairly breath-taking samadhi.

 

 

 

iliveincolor <iliveincolor

Kundaliniyoga

Friday, September 21, 2007 2:57:30 PM

Kundalini Yoga Re: Another Question

 

I have been feeling that way also ... very emotional and sensitive ...

and feeling angry ... it's tiring because I keep judging myself and

then I get mad for judging myself and it has been going in a circle...

I thought maybe I opened the kundalini energy too early without

realizing that my intentions were actually working ... ?

 

Kundaliniyoga, " threefoldnature "

<threefoldnature@ ...> wrote:

>

> I have also been noticing along with my increased yoga practice that

I

> have been more emotional, almost too sensitive. I am trying to stay

in

> my neutral mind and for the most part I have not reacted to my

> emotions, thank goodness. But it seems like I have stirred something

> up in my soul and I am wondering has anyone else experienced this and

> when does it pass? Thanks

>

 

 

 

 

 

______________________________\

____

Fussy? Opinionated? Impossible to please? Perfect. Join 's user panel and

lay it on us. http://surveylink./gmrs/_panel_invite.asp?a=7

 

 

 

[Guest guest]

Yes me too!! Angry at times. I was thinking that I might have done

the same thing. My Guru says that sometimes if you release the

energy to soon the nervous system might be to weak to handle it. I

haven't shared that I am having these feelings personally. I was

hoping to get feedback from people on in this group who have

experienced this and gone to the other side of it. Anybody got

feedback for us?? Sat nam-

-- In Kundaliniyoga , " iliveincolor "

<iliveincolor wrote:

>

> I have been feeling that way also ... very emotional and

sensitive ...

> and feeling angry ... it's tiring because I keep judging myself and

> then I get mad for judging myself and it has been going in a

circle...

> I thought maybe I opened the kundalini energy too early without

> realizing that my intentions were actually working ... ?

>

> Kundaliniyoga , " threefoldnature "

> <threefoldnature@> wrote:

> >

> > I have also been noticing along with my increased yoga practice

that

> I

> > have been more emotional, almost too sensitive. I am trying to

stay

> in

> > my neutral mind and for the most part I have not reacted to my

> > emotions, thank goodness. But it seems like I have stirred

something

> > up in my soul and I am wondering has anyone else experienced this

and

> > when does it pass? Thanks

> >

>

[Guest guest]

Ultimately, growth and the neutral mind are a product of stirring up many things

inside us, coming face to face with them, feeling the pain, and then releasing

it. Try to witness your emotions and let them pass.My first 120 days with

Sodarshan Kriya were hell. The releases came slowly and I resisted. Angry

feelings cam up towards my father, during sponsor the child comercial I would

crys and I generally felt more neurotic than evey. I questioned my sadhana, why

am I doing this. I feel no unstable than ever. Then the next day something would

click into place somewhere in my soul and everything would be ok. This is the

process. This usually happens every 40 days. You are cleaning house..great KY is

working. After many releases, if you keep up, issues that bother you have come

up and been released so many times that they no have a hold on you. This is when

you experience the neutral mind and begin to see things for what they are. I

still get angry but the anger doesn´t stay

with as it used to. Certain issues from my past no longer bother me when i

think of them. And i can contrate my thoughts on other projects than harbouring

anger and resentment. My advice is keep going you have many treasures inside you

waiting to be found. The best part you can love people around you with an

unfettered heart. 600? days sodarshan kriya 22mins. 90 days Sat kriya....to be

continued- Chris

 

 

 

Fussy? Opinionated? Impossible to please? Perfect. Join 's user panel and

lay it on us.

 

 

[Guest guest]

Yes, many awkward feelings, kind of grumpy, stay away from me feelings.

These do pass, and apparently an opportunity to 'clear obstacles' so a good

thing

to be grateful for, but they don't feel that good. They pass rather quickly,

then come on again.

 

Sat Nam,

C

 

 

 

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