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Dear essurrei,

five element is the important to form the body.

raj

 

esurrei <esurrei wrote:

whats the single most important element of this yogic practice?

 

 

 

 

 

 

 

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Sat Nam,

 

whats the single most important element of this yogic

practice?

 

Awtar Singh says -- Awareness

 

I was going to say

 

cultivating awareness

 

Awtar, we are aligned on this one. (again :+) The Buddhists cultivate

mindfulness. Same thing. We have to wake up, stay a wake and live from an

aware consciousness. Practicing Kundalini yoga is easy, just do it.

Cultivating awareness takes patience, practice and discipline. Our progress is

determined by how aware we are and the extent to which we can function while

being aware.

 

Blessings,

 

Guru Rattana :+)

 

 

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Dear Guru Rattana:

 

Funny! My heart is filled with love as I relish your wonderful choices

of words in your response below!

 

My response was tongue in cheek partly. The question being so focussed

on only one thing that I wanted to respond with only one word and say

nothing else just for the fun of it.

 

Blessings,

Awtar Singh

 

>

> Sat Nam,

>

> whats the single most important element of this yogic

> practice?

>

> Awtar Singh says -- Awareness

>

> I was going to say

>

> cultivating awareness

>

> Awtar, we are aligned on this one. (again :+) The Buddhists

cultivate mindfulness. Same thing. We have to wake up, stay a wake

and live from an aware consciousness. Practicing Kundalini yoga is

easy, just do it. Cultivating awareness takes patience, practice and

discipline. Our progress is determined by how aware we are and the

extent to which we can function while being aware.

>

> Blessings,

>

> Guru Rattana :+)

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breathing!!!!!!!

 

yogahs <kundalini_yoga wrote:

> whats the single most important element of this yogic

practice?

>

 

Awareness

 

Awtar Singh

 

 

 

 

 

 

 

 

 

 

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