pain of seperation - PS

[Guest guest]

Every morning I am crying and surrendering more and more- wanting to feel

this great god in me. At times I feel a little something in my heart center

but for the most part nothing. But I continue to try.

 

 

 

Marty Kestin, BS, MSW, LMBT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

" We can't solve problems by using the same kind of thinking we used when we

created them. " - Albert Einstein

 

_____

 

Guru Rattana [gururattan]

Sunday, July 22, 2007 11:07 PM

Kundaliniyoga

Re: Kundalini Yoga pain of seperation

 

 

 

Dear Marty,

 

Sat Nam!

 

*Thank you for sharing about your work in developing a sense of your own

identity and connection with your soul. You have probably made more progress

than you think. (But it is good not to think too much.:+)

 

The Kundalini sets for the hips and nabhi kriya help tremendously

 

* This is good for people to note.

 

I know why.it is hard work this self identity stuff.. But at 38 I would have

it no other way.

 

* Great spirit shinging through.

 

I cannot manifest my destiny unless I am willing to do the work of changing

and being uncomfortable for a while - how ever long it takes.

 

* Oh so true. But change does happen and it feels so good.

 

Are there any other men out here that are MUCH further down this path than I

who can share their early experiences of this process with the group? I

would love to hear from them.

 

* Ok guys, come forth. :+)

 

Also I am doing the neutral mind meditation: Does anyone have any

experiences with this one that they can share?

 

* Not this one in particular, but any meditation for neutral mind. You can

expedite your progress by paying attention -- listening and looking inside

your head to the neutral space.

 

* There is a space and place that IS neutral. Keep bringing your attention

to this space and to the quality of neutral. It also has all the other male

qualities of stable, permanent, always present, imperturbable.

 

Meditate on and feel these qualities until you can feel that this space is

always available to you and that you can feel it in your body. Focus on this

as much as you can during the meditation and for a few minutes after the

meditation.

 

* This is also how women can cultivate the male polarity in their psyche.

One woman in particular who did this got her emotions stabilzed and

attracted a very different and wonderful partner into her life.

 

* These are the qualities also that women want to feel in men. So men, hold

stable, neutral, imperterbable in your psyche and see what happens.

 

I have been doing it for 6 months and notice I for the first time can

actually, at certain moments, engage the neutral mind and not be reactionary

or emotional.

 

* Good work.

 

The Neutral mind meditation I was given is: the " wa he gu ru " mantra,

silently, focused on 3rd eye with eyes closed, breathe regulates itself,

hand in Buddha mudra.

It is very interesting to see how the development of identity, a root

chakra, and the navel point have everything to do with the ability to

manifest and have prosperity in my life with my relationships, my private

practice, and finances. The universe has not and will not let me receive the

goodies unless I do the work to deserve it :-)

 

* You might want to consider the idea that it is not a question of

deserving. It is a question of becoming conscious. In a higher state of

consciousness you are able to attract what you want much better and to

discriminate, not attract and not choose what you don't want. You are more

at choice.

 

Pain of separation is really the pain of separation from Self. When you hold

the Self in your own consciousness, there is no more separation and no more

pain -- just joy of being YOU.

 

Sat Nam,

 

Guru Rattana