Reply to G.R --Would like advice from Gururattan : )

[Guest guest]

Thanks Gururattan for taking out the time to read my post and answer

my questions.

 

One thing that really struck me about your advice is that I find I

wake up at 3 or 4 AM with issues constantly going through my mind,

like my mind doesn't process anything until this time period.

 

Now I can understand more clearly why this is going on and also why my

mind feel weak in the afternoon hours you mentioned also.

 

I am going to try -- this is a biggie for me -- to get up and do the

practice at that early hour --

 

Will report back after experimenting.

 

Thanks so much for your advice and wonderful energy!

 

Sincerely,

 

Christine