Guest guest Posted November 9, 2007 Report Share Posted November 9, 2007 Before making my decision to practice KY, I had looked into Transcendental Meditation being that someone else recommended it and was a teacher. I looked over their website, one thing I took away with me was that they have seen that each hour of the day has a different energy vibration. I have noticed this to be true also, although I wasn't quite sure what I was experiencing. G.R.'s mention of the times of the day/night that the subconscious mind is active was very enlightening. Anyone else have any futher information with energies at times of the day? I have noticed that my mind feels very weak/negative at around 3PM, more spiritual in the AM, and then more carnal in the afternoon. Also when the sun goes down, I have read that the sun coming up and going down is a very spiritual time, but for the sun going down, my mind usually feels very weak then. Would love to hear what you know about this. Thanks very much! : ) Christine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 Sat Nam, Christine, I very much appreciate the fact that you use appropriate headers for you questions and don't mix them up in the same email. If you feel negative and weak, that is a time to do some KY. I do triangle pose between 3-4 if I feel my energy dropping. Also 4part breath is good. See lesson 11 I think. Sunset and Sunrise are times to be meditating so our magnetic field can adjust to the earth changes. Sat Nam, Guru Rattana Quote Link to comment Share on other sites More sharing options...
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