Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 I have began to notice that I can feel everthing to an almost painful degree. Usually this is nice but when I have to deal with troubled people, and I often have to due to my service work, I sometimes get an upset stomache and extremely tense. I thought it was me before I started doing kundalini, now I know its a gift I have. I need a simple mantra I can do when I am unexpectly hit with this kind of energy. Sat Nam. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 Sat Nam, I suggest Guru Guru Wa He Guru, Guru Ram Das Guru i.e. Call upon Guru Ram Das for help Inhale long and deep as well to give yourself the space to shift the energy. Also " God Bless us in the name of Guru Ram Das " works. Actually any divine mantra will work, but you are right you need one that you know you can call upon. So you set the intention and it works for you. Blessings, Guru Rattana Quote Link to comment Share on other sites More sharing options...
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