Guest guest Posted November 29, 2007 Report Share Posted November 29, 2007 satnam you canteach him how to di jal neti and sutraneti put some shadbindu oil in his nostrils at bed time and do bhastrika with pranayam.i hope he'll be allright with these all within few months. Dr..Singh P.hd(yoga)M.D.(Ayurveda) saruj_kaur <saruj_kaur wrote: Hi dear people, my boy-friend decided to spilt with me because I flip out in the night because of his snoring... I checked the archives but didn't find much and was somehow surprised. Ear-plugs, some medical help (but not very convincing), separate rooms, accepting the noise. If snoring is a " bad breathing habbit " , it should be possible with some exercises to change this habbit and learn a correct breathing, isn't it? Kundalini is so connected with the quality of breathing! My boy is not practicing yoga so the other question would be, is there some people around practicing yoga and still snoring? Do someone know some kriyas to cure this sickness? Thanks a lot for your answers. sat nam saruj Be a better pen pal. Text or chat with friends inside Mail. See how. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 29, 2007 Report Share Posted November 29, 2007 does your boy eat dairy? this will clog the sinuses. he also may be allergic to wheat......this could clog sinuses. he may be eating too much before bed. this will create snoring. have him do the neti pot before bed. or he can get those nose plugs that help him breathe better and not snore. he shouldn't freak out on you. it's your right to get a nice night of sleep. --drea On Nov 28, 2007, at 4:17 AM, saruj_kaur wrote: > Hi dear people, > > my boy-friend decided to spilt with me because I flip out in the > night because of his > snoring... > I checked the archives but didn't find much and was somehow > surprised. Ear-plugs, some > medical help (but not very convincing), separate rooms, accepting > the noise. > > If snoring is a " bad breathing habbit " , it should be possible with > some exercises to change > this habbit and learn a correct breathing, isn't it? > > Kundalini is so connected with the quality of breathing! > My boy is not practicing yoga so the other question would be, is > there some people around > practicing yoga and still snoring? > Do someone know some kriyas to cure this sickness? > > Thanks a lot for your answers. > > sat nam > saruj > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 29, 2007 Report Share Posted November 29, 2007 Sat Nam, Snoring can be a very annoying problem. I have a Uncle in India who snores like nothing heard before. First night I stayed at his house I could hear him snoring 3 doors away. I felt more sorry for my auntie!! Anyway, I think the remedy that I was told is to let him sleep on his side rather than his back. It helps open the nasal areas when you lie on your side and get a better sleep and hopefully the snoring should subside. Blessings, Goldie Singh. _________ Answers - Got a question? Someone out there knows the answer. Try it now. http://uk.answers./ Quote Link to comment Share on other sites More sharing options...
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