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Why no eating because it loses the effect of the whole breathing mantra,

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Kundaliniyoga , " jhundle2005 " <jhundle2005

wrote:

>

> In the yoga manual I have it says not to eat before or after yoga

> practice. But It doesn't give specific times or the reason why.

> Can somebody clarify this for me?

> Singh

>

by fasting a little or alot it lets you feel the exercise that your

breathing tech that you wantto acomplish,and to keep the effect as long

as you can by eating it can lose the effect,from my personal exp,

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