Guest guest Posted December 8, 2007 Report Share Posted December 8, 2007 Years ago my teacher led me through a set which was a 3 part meditation. I remember cobra pose was one part. Perhaps also a child's pose. I remember it well as it created a wonderful energy flow. If Someone could give me information on this meditation, I would be be most appreciative. Thank You Deborah Quote Link to comment Share on other sites More sharing options...
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