Hi to all, I need some advise

[Guest guest]

Hi to all, I'm new to this group, and want to share my experience,

I have awakened the K energy 6 months before, maybe more, but I was

not aware, if it was so. I have felt very well, although at the

beginning I had some troubles with my stomach, but now are gonne.

My sister was in another group, and told me that it was very

dangerous to make the " Mudras " or keys with the fingers, cause once

she felt a lot of electricity, and was scared, and went to the

hospital of a panick attack, I have never felt that, and what I think

is that my siter made the breathing (in meditation) when she was so

agitated, and she hiperventilated herself.

She also told me that her personal problems were intensifed by the

energy. I have felt this sensibility but in people around me, like

bursts of crying of friends, and things like that.

I think that the energy is kind of cleansing the family ? cause I

have felt the reactions of others around me, and it worries me, but I

think that Shakti is putting the garbage outside, to be cleaned.

My sister told me that I have to eat a lot of watermelon, and I don't

like the watermelon, is it necessary? I drink a lot of Jamaica water

to help the kidneys with the energy. I mean, am I in the good way if

I only eat watermelon once a week ?

I really am very happy with my awakening, reading a lot about love,

and surrender, and was worried about my sister, cause she went to the

hospital with a panick attack, cause she felt the electricity in the

mouth, and was scared for that, I told her that it was normal, but

she panicked and don't want to know anything about Kundalini.

I always meditate with the mudra of the fingers (the thumb and the

index together)but I loose hands, and open, when I got tired. Is it a

problem to unluck the fingers ?

 

Thanks for your advise and sorry for the many questions.

Sat Nam

Neli

[Guest guest]

Yes, sitali breath is good for people who become overstimulated by kundalini.

Curl your tongue stick it out of your mouth and inhale exhale through your nose.

This cools your body. 6 healing sounds of tao is good for over heating due to

Kundalini energy because it cools the organs. Sometimes your heart can race

because of over stimulation and it feels like a panic attack. I do sitali breath

and it helps me calm down if i get over stimulated. KY is safe and has brought

joy and transformation to my life for the last 4 years. Keep practicing everyday

as long as you tune in correctly and and follow directions of the kriya there

should be no danger and positive changes will come. -Sat Nam, Chris

 

neli_nelis <neli_nelis wrote: Hi to all, I'm new to this

group, and want to share my experience,

I have awakened the K energy 6 months before, maybe more, but I was

not aware, if it was so. I have felt very well, although at the

beginning I had some troubles with my stomach, but now are gonne.

My sister was in another group, and told me that it was very

dangerous to make the " Mudras " or keys with the fingers, cause once

she felt a lot of electricity, and was scared, and went to the

hospital of a panick attack, I have never felt that, and what I think

is that my siter made the breathing (in meditation) when she was so

agitated, and she hiperventilated herself.

She also told me that her personal problems were intensifed by the

energy. I have felt this sensibility but in people around me, like

bursts of crying of friends, and things like that.

I think that the energy is kind of cleansing the family ? cause I

have felt the reactions of others around me, and it worries me, but I

think that Shakti is putting the garbage outside, to be cleaned.

My sister told me that I have to eat a lot of watermelon, and I don't

like the watermelon, is it necessary? I drink a lot of Jamaica water

to help the kidneys with the energy. I mean, am I in the good way if

I only eat watermelon once a week ?

I really am very happy with my awakening, reading a lot about love,

and surrender, and was worried about my sister, cause she went to the

hospital with a panick attack, cause she felt the electricity in the

mouth, and was scared for that, I told her that it was normal, but

she panicked and don't want to know anything about Kundalini.

I always meditate with the mudra of the fingers (the thumb and the

index together)but I loose hands, and open, when I got tired. Is it a

problem to unluck the fingers ?

 

Thanks for your advise and sorry for the many questions.

Sat Nam

Neli

 

 

 

 

 

 

 

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