signifigance of finger tip touch mediattion and emotions

[Guest guest]

From KundaliniYoga.org -- Classes -- Sa Ta Na Ma Kriya

 

Chant SA TA NA MA. While chanting alternately press the thumb with the

four fingers. Press hard enough to keep yourself awake and aware of the

pressure. Keep repeating in a stable rhythm and keep the hand motion

going throughout the whole meditation.

 

SA press the thumb and the first or Jupiter finger together with pressure.

TA press the thumb and the middle or Saturn finger together.

NA press the thumb and the ring or Sun finger together.

MA press the thumb and the small or Mercury finger together.

 

The Jupiter finger brings in knowledge, expands our field of

possibilities and releases us from limitations.

 

The Saturn finger gives us patience, wisdom and purity.

 

The Sun finger gives us vitality and aliveness.

 

The Mercury finger aids clear communication.

 

Each time you close a mudra by joining the thumb with a finger, your ego

" seals " its effect in your consciousness.

[Guest guest]

Thank you for that information. I have that knowledge and the Kundalinin book

with the picture of the fingers and those meanings. I was looking for the

emotion connection to the finger touch. i had a little boyin my class that told

us once as we were doing the Sa Ta na ma meditation about each finger and it's

emotional release. Then i saw that section in the e news of the aqurian times

that said the same thing the little boy said. Thanks for your wisdom. i am

currently doing that mediatation . I am on day 20. Sat Nam Lily Gooadle " Yokids "

 

Cyber Architecture <cybarc wrote: From

KundaliniYoga.org -- Classes -- Sa Ta Na Ma Kriya

 

Chant SA TA NA MA. While chanting alternately press the thumb with the

four fingers. Press hard enough to keep yourself awake and aware of the

pressure. Keep repeating in a stable rhythm and keep the hand motion

going throughout the whole meditation.

 

SA press the thumb and the first or Jupiter finger together with pressure.

TA press the thumb and the middle or Saturn finger together.

NA press the thumb and the ring or Sun finger together.

MA press the thumb and the small or Mercury finger together.

 

The Jupiter finger brings in knowledge, expands our field of

possibilities and releases us from limitations.

 

The Saturn finger gives us patience, wisdom and purity.

 

The Sun finger gives us vitality and aliveness.

 

The Mercury finger aids clear communication.

 

Each time you close a mudra by joining the thumb with a finger, your ego

" seals " its effect in your consciousness.

 

 

 

 

 

 

 

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[Guest guest]

Thanks a lot for your information about the kriya.

I don't understand why some teachers of K just teach us to meditate pressing

the thumb with the index, and urge us no to use the other fingers, cause

according to them, it's a " lineage " , but is there a Lineage in the Kundalini

path ?

 

Sat Nam

Neli

 

 

 

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[Guest guest]

> I don't understand why some teachers of K just teach us to

meditate pressing the thumb with the index, and urge us no to use the

other fingers, cause according to them, it's a " lineage " , but is

there a Lineage in the Kundalini path ?

>

> Sat Nam

> Neli

>

 

Yes Neli, Kundalini Yoga has a lineage. There was only one master of

kundalini Yoga at any one time. They formed a lineage. It is the

golden chain. When you tune in you connect with the golden chain.

 

I don't understand the use o fthe word " lineage " in the context of

using fingers other than than the index fingers joining the thumb tip.

 

The reason for touching the finger tips to the thumb tip in each hand

has nothing to do with connecting to a lineage or respecting a

lineage. It comes from your physiology. The finger tips are rich in

nerve endings. Pressing on the finger tips relaxes the neuron

connections in the brain and it becomes easier to overcome negative

habits.

 

Best wishes,

Awtar Singh

[Guest guest]

thanks for your reply, I have one more doubt, Is the lineage in Heaven with the

masters or is it in earth within us ? or maybe it's a chain of people ?

I can tune directly with the K energy, am I in the lineage ?

 

Sat Nam

Neli

 

 

 

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[Guest guest]

> thanks for your reply, I have one more doubt, Is the lineage in

Heaven with the masters or is it in earth within us ? or maybe it's a

chain of people ?

> I can tune directly with the K energy, am I in the lineage ?

>

> Sat Nam

> Neli

>

 

This has never been explicitely explained. I always imagined that the

lineage, this golden chain, is as real as light connecting our being

to the energy of the masters. I don't think of Heaven as a space, but

as a state of being. If I see the beauty in things I am in heaven, if

I enter dread and negativity and argumenting and complaining etc I am

in Hell.

 

As soon as you intend it, you are part of the lineage. When you tune

in with " Ong Namo Gurudev namo, " you vibrate with the golden chain and

the connection becomes more alive, more active.

 

Blessings,

Rochester, NY

Awtar Singh

[Guest guest]

I say out load everyday a reverent acknoledgement and profound gratitude to each

yogic master that has come before me. I am and I say each morning how profoundly

grateful I am to be chosen to partake in the scared science of this great

practice of yoga. I have heard if you say the masters name aloud with reverence,

enlightment will be your gift. I name them out load but i do not tune in. I

think I will start tuning in again. Thanks Sat Nam, Lily

 

yogahs <kundalini_yoga wrote:

> thanks for your reply, I have one more doubt, Is the lineage in

Heaven with the masters or is it in earth within us ? or maybe it's a

chain of people ?

> I can tune directly with the K energy, am I in the lineage ?

>

> Sat Nam

> Neli

>

 

This has never been explicitely explained. I always imagined that the

lineage, this golden chain, is as real as light connecting our being

to the energy of the masters. I don't think of Heaven as a space, but

as a state of being. If I see the beauty in things I am in heaven, if

I enter dread and negativity and argumenting and complaining etc I am

in Hell.

 

As soon as you intend it, you are part of the lineage. When you tune

in with " Ong Namo Gurudev namo, " you vibrate with the golden chain and

the connection becomes more alive, more active.

 

Blessings,

Rochester, NY

Awtar Singh

 

 

 

 

 

 

 

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