the continuing process of seperation and individuation

January 8, 2008

Sat Nam Group!

Sarabjot Singh in Charlotte,

Update on the process of maturation as a adult and conscious individual.

Its been a year and 2 months since beginning this process through meditation

and KY.

I officially have a root! And a 3rd chakra to propel me forwards and

complete tasks for my practice, etc.

I feel a bit more stable, to stand on my own and not be “needy” towards

anyone now (more often than not).

I have a BIG question:

My fiancé and I agree there is something amuck in the 2nd chakra; like a

void that wants to be filled (All those years of coupling and sex never

filled it – duh!)

I still have the intrigues relates to sex and merging but there is a

definite root now saying, “no, its ok… you are whole, its ok to just be

you..you do not really want that”

So - Are there any kriyas and meditations for this? I am trying the green

energy set today and the past 2 days I have done one ..on accessing your

intuition form the spirituality and sexuality book. Both seemed to resonate

with me when choosing this pat weekend.

My meditations include a 62 min or longer neutral mind meditation and also

a 11 min one (both from Guru Dev Singh) wher I have my hands 8-10 inches

apart, in front of my heart center, palms down, right hand above left, no

particular mantra, inhaling mouth, exhaling nose.

Foot note: throughout the past year my then girlfriend now fiancé has been

the impetus behind my process – She says its just God working through her

and I agree but want to send out an energetic acknowledgement to the group

who also have had a hand in it. She is a very sensitive creature and

basically flattened by me last year with all the lower chakra stuff working

itself out. So, thank you my dear Fiancé.’ Without you and the universe I

would still be with my head between my legs, never able to reach high, and

achieve my purpose and fulfill my destiny as Sarabjot singh – which seems to

be as a great bodyworker and educator to help people out of pain –

Any help with the 2nd chakra stuff is appreciated.

Sarabjot Singh

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