Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Hello All, In yoga we are primarily instructed to breath in through the nose and out through the nose as the air is warmed and filtered. I am wondering about the advantages and purpose of meditations that involve breathing in/out thru the mouth. Thanks. Blessings! Simran Kaur Simran Kaur (Dena) " Breath Connects Us All " Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
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