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Help for asthma /pranayam/ kriyas

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Sat Nam,

 

Any practices for asthma? I´m suffering from asthma lately. On day 700+ of

Sodarshan Kriya. 15-20mins. feel happy just have asthma- Heard that doing

pranayams incorrectly could cause asthma and other illness. Could anyone

elaborate on this. Also that asthma is related to sexual repression and a tight

pelvis. Doing the kriya for pelivc balance. Any other recommended practices to

alleviate this? Slowly trying to do modifications for bound lotus, my hips are

closed tips for opening them? -Chris

 

 

 

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breathe of fire should work to some extent. I have an indian friend

who used to do breath of fire when she was asthmatic long time ago.

She said she had success with it.

 

Kundaliniyoga , chris charles <ccharles79

wrote:

>

>

> Sat Nam,

>

> Any practices for asthma? I´m suffering from asthma lately. On day

700+ of Sodarshan Kriya. 15-20mins. feel happy just have asthma- Heard

that doing pranayams incorrectly could cause asthma and other illness.

Could anyone elaborate on this. Also that asthma is related to sexual

repression and a tight pelvis. Doing the kriya for pelivc balance.

Any other recommended practices to alleviate this? Slowly trying to do

modifications for bound lotus, my hips are closed tips for opening

them? -Chris

>

>

>

> Looking for last minute shopping deals? Find them fast with

Search.

>

>

Link to comment
Share on other sites

Kundaliniyoga , chris charles <ccharles79

wrote:

>

>

> Sat Nam,

>

> Any practices for asthma? I´m suffering from asthma lately. On day

700+ of Sodarshan Kriya. 15-20mins. feel happy just have asthma- Heard

that doing pranayams incorrectly could cause asthma and other illness.

Could anyone elaborate on this. Also that asthma is related to sexual

repression and a tight pelvis. Doing the kriya for pelivc balance.

Any other recommended practices to alleviate this? Slowly trying to do

modifications for bound lotus, my hips are closed tips for opening

them? -Chris

>

>

>

> Looking for last minute shopping deals? Find them fast with

Search.

>

>

Link to comment
Share on other sites

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