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Contraindications for Breath of Fire

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Sat Nam,

 

I'm familiar with the two primary contraindications for Breath o Fire:

do gentle BOF or long deep breathing if you are menstruating, and

no BOF if you are pregnant.

 

I've also heard that for those with asthma, BOF can be contraindicated.

What about those with pneumonia? My understanding is that breath of fire

can actually clear the lungs. So, is BOF ok for someone with pneumonia?

 

Are there other contraindications I should be aware of?

 

Thank You,

 

Sarab Kaur

from Vermont

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Hi Sarb Kaur, You can do a gentle BOF through the 4th month of pregnancy

and gentle is ok while menstruating, but it's also ok to avoid during

pregnancy and/or moon cycle if your intuition tells you to do so. It

was actually recommended by Yogi Ji to avoid during the moon cycle for

the most part. It creates too much energy at a very internal time of

the month for a woman. LDB is better. Good to drink sage tea (water

boiled with sage leaves 20min. or so) cleveland or california here in CA

or whatever sage is local to your area to dry up mucous in lungs. It

works really well as a cure to any lung ailment. Good Luck, Atma, Murrieta

 

From Moderator: please email Atma offboard directly if you need to,

we discourage giving 5000 members your phone number.

 

--

Atma K. Khalsa

Phone number removed

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