Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 -Dear Guru Rattana and Group, Just a short post to say I am well. Drinking is in my past. Thanks to many people here,Guru Rattana's most clear post, KY+ meditation, God, and lots of proper supplements to address the damage that has been done. What is working: Sat Kriya, or Sat Kriya as part of the set, " Kriya for the instinctual self, " Kirtan Kriya, and also lots of surrendering time on the floor after sets, meditation, or alone on weekends. Neutral mind meditations are part of my sadhana too. Foot note: After my last post my fiance' and I ended our 2 year connection and I have a lot of relief towards this and the KY and meditations are keeping me going. Thank you all for being on this life journey too. I will have more to share soon. Sat Nam, Marty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 Sat Nam Marty, Wahe Guru! What ever you are doing is working well. Keep up. Thank you for sharing your progress and your surrender and the journey. Blessings, Guru Gopal Kaur > > Just a short post to say I am well. Drinking is in my past. Thanks > to many people here,Guru Rattana's most clear post, KY+ meditation, > God, and lots of proper supplements to address the damage that has > been done. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Sat kriya and especially frogs will help you to establish a stong lower triangle. With sat kriya I´m finding that my addictions are lessoning substantially.Just don´t beat yourself up if you slip. Old habits or wanting to do them will come up every 40 days, but with less intensity. Do it everyday even if for minimum times. -Sat Nam Chris Charles Cadiz Spain marty <mkestin wrote: -Dear Guru Rattana and Group, Just a short post to say I am well. Drinking is in my past. Thanks to many people here,Guru Rattana's most clear post, KY+ meditation, God, and lots of proper supplements to address the damage that has been done. What is working: Sat Kriya, or Sat Kriya as part of the set, " Kriya for the instinctual self, " Kirtan Kriya, and also lots of surrendering time on the floor after sets, meditation, or alone on weekends. Neutral mind meditations are part of my sadhana too. Foot note: After my last post my fiance' and I ended our 2 year connection and I have a lot of relief towards this and the KY and meditations are keeping me going. Thank you all for being on this life journey too. I will have more to share soon. Sat Nam, Marty Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Dear Marty, Thank you for your update. This is indeed big progress! Thanks for sharing your KY and meditation formula too. I see you are incorporating all of the components including the surrender time. I am thinking of you, and others, while I complete my New Millennium Being Newsletter on Pisces. I will be sending it out tomorrow. It is on the Pisces Archetype, Addictions and Divine Wine. Anyone who is not enrolled in NMBeing can by sending a blank email to nmbeing- This is a must read. Blessings to all, Guru Rattana :+) - marty Kundaliniyoga Wednesday, February 27, 2008 11:08 AM Kundalini Yoga Re: obsessive thoughts, addictions, individuation / sepration, success -Dear Guru Rattana and Group, Just a short post to say I am well. Drinking is in my past. Thanks to many people here,Guru Rattana's most clear post, KY+ meditation, God, and lots of proper supplements to address the damage that has been done. What is working: Sat Kriya, or Sat Kriya as part of the set, " Kriya for the instinctual self, " Kirtan Kriya, and also lots of surrendering time on the floor after sets, meditation, or alone on weekends. Neutral mind meditations are part of my sadhana too. Foot note: After my last post my fiance' and I ended our 2 year connection and I have a lot of relief towards this and the KY and meditations are keeping me going. Thank you all for being on this life journey too. I will have more to share soon. Sat Nam, Marty Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.