it's a learning process

[Guest guest]

sat nam and shalom!

 

i had a flash of intution this past weekend, after being chronically

exhausted all week. i couldn't figure out why i was schlepping home

every day and sleeping for hours before waking up, eating a bowl of

cereal and then heading back to bed. and then it occured to me that,

no matter what level i *want* to be on, my body is still on a

beginner's level, and that trying to commit to an 11-day cycle of

doing a long (1 hr 15-30 min) kriya, plus two meditations, may just

have been too much. i remembered one response to one of my early

posts, who told me that this yoga works at every level of the body,

and i was very humbly returned to my beginner self. now, i'm still

doing morning sadhana, and still trying to commit to a daily sat

kriya--and that's it for a while.

 

i just want to dive in to all of it-the science, the community, the

results, everything-- thank G-d i have a whole lifetime to do it in, huh?

 

well, beginner's lesson. peace to all!

j