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Kundalini awakening- cooling the Kundalini energy

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Hi,

 

Last month I was attuned to Kundalini reiki and I later realized the

attunements fully awakened my Kundalini energy and I've been having a

lot of negative effects from this, such as: I always have a lot of

excess heat in my body and I sweat constantly, I'm having trouble

thinking and functioning like normal, pressure headaches, and a lot of

other problems. Is there a way (with meditations, mantras, or another

way) to cool down the Kundalini energy so it's not affecting me like

this? Or to re-balance out the energy in my body so I feel healthy and

normal again?

 

Thank you

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