Guest guest Posted March 27, 2008 Report Share Posted March 27, 2008 I found these words, from the online training (lesson 15, kirtan kriya), to be so inspiring: " If you are willing to change and welcome a new dimension of being into your life, this meditation is for you. The bottom line is that this meditation works. All you have to do is do it. You can trust the process and the technology. " Alisa Newtown, CT Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2008 Report Share Posted April 5, 2008 Sat Nam, L in the head. Each sound comes in the top of head, makes a turn at the center of the head and then goes out the third eye or forehead. That is an L shape. This can be visualized as a open tube of light, or whatever works for you. But that is the tragectory. Blessings, Guru Rattana Quote Link to comment Share on other sites More sharing options...
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