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Sat Nam,

I think the true value of kundalini yoga can be found in it´s application and

the results that you find in your heart. I recognize the healing value of many

paths, Reiki, Kunlun, Falun gong,...etc but i´ve commited myself to KY. It is

interesting to look at the similarities between disciplines.

I suggest choosing one kriya like Sat Kriya or Sodarshan

kriya and doing it for 1000 days for at least 3mins.-31mins. everyday to see

where it will take you. Your ego will resist the changes and this at times the

practice can be trying. On some days I must admit to you I feel like a fool

feeling angry over the same issues since before beginning my practice and it

feels that I haven´t progressed at all, then on days of clarity where I´ve

worked through a block I give thanks for this practive and all that it has given

me.

It is easy in today´s society with the amount of information at

our fingertips to fall into the trap of a practitioner of all, master of none,

ultimately leading to more confusion than clarity in our search for our true

identity. Ultimately, to arrive at a destination you must choose one boat,

figuratively speaking. So search, try, and experiment, but ultimately choose

something that works best for you. There are many paths up to the top of the

mountain I hope to get there someday and I wish the same for you too. -Chris

 

 

 

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Hi Chris,

 

>It is easy in today´s society with the amount of information at

>our fingertips to fall into the trap of a practitioner of all,

>master of none, ultimately leading to more confusion than

>clarity in our search for our true identity. Ultimately, to

>arrive at a destination you must choose one boat, figuratively

>speaking. So search, try, and experiment, but ultimately choose

>something that works best for you.

 

It appears that my post has created some sort of misapprehension. I

have practiced the same spiritual path for some time. I chose my

boat over 20 years ago and have not had any intentions of switching

vessels since that time.

 

The textual research I mentioned is an attempt to piece together a

fascinating historical jigsaw puzzle. The puzzle is how kundalini-

yoga came to be practiced in various disparate religious traditions.

This historical research has not affected my practice of sadhana

which is always based of the advice of my teacher.

 

Sorry for the confusion,

Ryan

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