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Breath of Fire

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Reminder: BoF is not like a dog panting or belly bellows, though many KY

teachers teach it that way.

 

 

 

http://www.kundalini-matashakti.com/images/PDF.jpg

<http://www.kundalini-matashakti.com/worddocuments/Pieters_Articles/radiant/

BASIC%20KUNDALINI%20YOGA%20BREATHING.pdf> Basic Kundalini Yoga Breathing

 

http://www.kundalini-matashakti.com/worddocuments/Pieters_Articles/radiant/B

ASIC%20KUNDALINI%20YOGA%20BREATHING.pdf

http://www.kundalini-matashakti.com/images/PDF.jpg

<http://www.kundalini-matashakti.com/worddocuments/Pieters_Articles/radiant/

Breath%20of%20Fire.pdf> Breath of Fire

 

http://www.kundalini-matashakti.com/worddocuments/Pieters_Articles/radiant/B

reath%20of%20Fire.pdf

 

 

 

_____

 

 

 

 

 

 

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  • 2 months later...

---- Original Message ----

" dconklin28 " <dconklin28

<Kundaliniyoga >

Tuesday, August 12, 2008 7:46 PM

Kundalini Yoga Breath of Fire

 

> Has anyone ever been instructed to do breath of fire through the

> mouth.

 

There some techinques requesting this kind of breathing. It's ok.

 

> I saw instructions to do that in a book while doing extended

> cow pose and leg raises and i was confused on how to coordinate

> movement and breath

 

Try to do your best: the first moments you can find it a bit hard but don't

give up: take it easy and let your mind and body gradually coordinate.

 

Fateh Dharma!

 

Sujan Singh

 

http://www.yoga-kundalini.it

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Sat Nam,

 

The question is, are you doing To Master Your Domain kriya? If you

are just do the BOF as you raise and lower alternate legs. This kriya

is one of my favorites', it makes me feel like a lion. .

Peace Love & All Light,

Guru Sadhana Seva,

Phila,PA

 

Kundaliniyoga , " dconklin28 " <dconklin28 wrote:

>

> Has anyone ever been instructed to do breath of fire through the mouth.

> I saw instructions to do that in a book while doing extended cow pose

> and leg raises and i was confused on how to coordinate movement and

> breath

>

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If this is Saahibee Kriya ( http://www.sahej.com/Saahibee.html ) you are

talking about, ,just coordinate the movement so it is in rhythm with the

rapid " Breath of Fire " through puckered lips. You'll do several breaths

for each motion of you legs and arms. There is no way each breath will

be coordinated with each movement and that is not what is intended.

 

You will also find the below clip of use for exercise #4

Do it for the full time, and no cheating!

http://church-mouse.com/Ragi%20Sat%20Nam%20Singh%20-%20Namastang.mp3

 

Dharam

Millis, MA

 

 

sadhana72002 wrote:

 

>Sat Nam,

>

>The question is, are you doing To Master Your Domain kriya? If you

>are just do the BOF as you raise and lower alternate legs. This kriya

>is one of my favorites', it makes me feel like a lion. .

>Peace Love & All Light,

>Guru Sadhana Seva,

>Phila,PA

>

>Kundaliniyoga , " dconklin28 " <dconklin28 wrote:

>

>

>>Has anyone ever been instructed to do breath of fire through the mouth.

>>I saw instructions to do that in a book while doing extended cow pose

>>and leg raises and i was confused on how to coordinate movement and

>>breath

>>

>>

 

 

 

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