Jump to content
IndiaDivine.org

Hello KY list!

Rate this topic


Guest guest

Recommended Posts

Guest guest

I just wanted to say hello to the group and thank everyone involved in offering

such an opportunity. I don't really have much discretionary income to afford

brick and mortar training, so an on-line community will suite me just fine. I'm

keeping it slow and simple. For the past week, I have been performing the 4/4

breath with silence before and after. I've done this twice a day. For next

week, I am simply going to try for longer periods of the 4/4 breath. Any

feedback is appreciated and thanks again.

 

sat nam

Andrew

 

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...