introduction

[Guest guest]

Greetings,

 

 

 

I want to just say hello.

 

my age is merely a number.  I enjoy meditate.  I'm curious who is your master

teacher..?

I would like to discuss all facts.

 

 

Blessed be today..

 

 

 

 

Cynthia P.

 

 

 

 

 

[Guest guest]

Sat Nam Susan,

 

I have been a member of this group for several months, but mostly I

just read to learn from others experiences. I have been practicing

Kyoga for seven months now and am fully addicted to it. I am

currently committed to 40 days of Sat kriya and am on day 38 Yaaay!

I'm not sure if I'll go ahead and keep going for 90 days when I've

completed the 40 or if I'd like to try something else for 40 days,

guess I better decide soon.

I got into this yoga because I was depressed and overweight and not

feeling well, I was having anxiety attacks and things like high blood

pressure and high cholestral were starting to show up. I found Kyoga

and I started making changes to my diet and I lost 35lbs and that made

a big difference on the blood pressure and chols. and I came out of

the anxiety state and feel much better now.

Now it seems like I'm getting deeper into the spiritual part of it

all. I wasn't really looking for spiritual change when I found it,

but now I am truly embracing it and learning so much about myself.

I enjoy reading and learning from others and their experiences.

Nice to meet you,

see you around the board.

Peace,

Sail

 

Kundaliniyoga , " Susan " <sboles (AT) xxxxxxxxx (DOT) xxx wrote:

>

> Nemaste

>

> So many new faces in the last couple of days.....thanks for joining

us.

>

> I would like to know a little bit about our group..what everyone

would like

> to see here?.....what brought you to this list? Have you been actively

> involved in Kyoga or want to learn about it? Would you like to see

> informative posts? or just ask questions, allowing for a free

exchange of

> ideas and experience?

>

> I would like to hear about people's experience with kyoga....how you

do it,

> in what surroundings...music or tapes you use.....what books you found

> helpful...anything that will give our members ideas and inspiration.

Most

> of us are doing this on our own, without any kind of formal

instruction.

>

> To introduce myself....I live in a small town east of Toronto,

Canada. I

> am a healer using my own brand of hands-on and remote healing. I use

> Reiki, Therapeutic touch and an inner child process to help people.

This

> is not a full time occupation....I mainly help people over the Net as I

> find my effectiveness is greater using this energy medium. I have

> facilitated earth healing meditations for several groups. I am a chakra

> teacher and student. I teach an eight week course...with each week

> concentrating on each chakra...utilizing meditation, sound,

visualization

> and journal work to get the lessons across. I got on my path eight years

> ago after breaking the L4 flange in my back. I liken my path to a

> river....flowing with it where it wants and needs me to

go...learning all

> sorts of things, keeping what resonates and putting the rest aside

just in

> case I need it later on ) Part of my healing process involved

kyoga at

> the 3HO ashram in Toronto. I can proudly say that today I am healed of

> that injury and now the process has gone deeper.

>

> Kyoga taught me to quieten....to be just with me....taught me to

expand my

> consciousness....taught me to breath...brought all my chakra work into

> workable patterns.

>

> So with all that said.....my brain is very pickable. I suppose I

would be

> great at spiritual trivial pursuit. ::grins::

>

> Please, let's keep this rolling......I want to learn )

>

> Susan

>

[Guest guest]

The same experience has happened to me.  I was looking to do yoga for the health

benefits and became very intrested in the philosophy and spiritual side of as an

added benefit.  It all has made a very positive change in my life.

Hare Om

Pamela

 

 

 

 

sail2617 <letitgrow

Kundaliniyoga

Tuesday, September 23, 2008 10:33:48 AM

Kundalini Yoga Re: Introduction

 

 

Sat Nam Susan,

 

I have been a member of this group for several months, but mostly I

just read to learn from others experiences. I have been practicing

Kyoga for seven months now and am fully addicted to it. I am

currently committed to 40 days of Sat kriya and am on day 38 Yaaay!

I'm not sure if I'll go ahead and keep going for 90 days when I've

completed the 40 or if I'd like to try something else for 40 days,

guess I better decide soon.

I got into this yoga because I was depressed and overweight and not

feeling well, I was having anxiety attacks and things like high blood

pressure and high cholestral were starting to show up. I found Kyoga

and I started making changes to my diet and I lost 35lbs and that made

a big difference on the blood pressure and chols. and I came out of

the anxiety state and feel much better now.

Now it seems like I'm getting deeper into the spiritual part of it

all. I wasn't really looking for spiritual change when I found it,

but now I am truly embracing it and learning so much about myself.

I enjoy reading and learning from others and their experiences.

Nice to meet you,

see you around the board.

Peace,

Sail

 

Kundaliniyoga, " Susan " <sboles (AT) xxxxxxxxx (DOT) xxx wrote:

>

> Nemaste

>

> So many new faces in the last couple of days.....thanks for joining

us.

>

> I would like to know a little bit about our group..what everyone

would like

> to see here?.....what brought you to this list? Have you been actively

> involved in Kyoga or want to learn about it? Would you like to see

> informative posts? or just ask questions, allowing for a free

exchange of

> ideas and experience?

>

> I would like to hear about people's experience with kyoga....how you

do it,

> in what surroundings. ..music or tapes you use.....what books you found

> helpful...anything that will give our members ideas and inspiration.

Most

> of us are doing this on our own, without any kind of formal

instruction.

>

> To introduce myself....I live in a small town east of Toronto,

Canada. I

> am a healer using my own brand of hands-on and remote healing. I use

> Reiki, Therapeutic touch and an inner child process to help people.

This

> is not a full time occupation.. ..I mainly help people over the Net as I

> find my effectiveness is greater using this energy medium. I have

> facilitated earth healing meditations for several groups. I am a chakra

> teacher and student. I teach an eight week course...with each week

> concentrating on each chakra...utilizing meditation, sound,

visualization

> and journal work to get the lessons across. I got on my path eight years

> ago after breaking the L4 flange in my back. I liken my path to a

> river....flowing with it where it wants and needs me to

go...learning all

> sorts of things, keeping what resonates and putting the rest aside

just in

> case I need it later on ) Part of my healing process involved

kyoga at

> the 3HO ashram in Toronto. I can proudly say that today I am healed of

> that injury and now the process has gone deeper.

>

> Kyoga taught me to quieten....to be just with me....taught me to

expand my

> consciousness. ...taught me to breath...brought all my chakra work into

> workable patterns.

>

> So with all that said.....my brain is very pickable. I suppose I

would be

> great at spiritual trivial pursuit. ::grins::

>

> Please, let's keep this rolling..... .I want to learn )

>

> Susan

>

 

 

 

 

[Guest guest]

Hello Susan and Sail

I am Luna, and I started to practise KY in Ottawa in the Bioenergetic Institute,

but it was just for fun and then, I came to ?Vietnam, founded a KY Teacher in a

workshop and at the end enrolled in a Teacher Training Program in Bangkok.

I am on my 7 th day of the 40 days practise, not easy and doing my best for -at

the same time- como into Diet, because need to loose 10 kilos I put on from

anxiety and craving for sweets, i would like to know if there is something to

calm the desire of eating and now just read about having black tea with lemon

first thing in the morning. Anything to help me in being hungry all the time...?

If you could send me advises could be great

Merci, Thanks and have a good day, here is 9pm in Hanoi

Sat Nam

Luna

 

 

 

Kundaliniyoga: letitgrow: Tue, 23

Sep 2008 14:33:48 +0000Kundalini Yoga Re: Introduction

 

 

 

 

Sat Nam Susan,I have been a member of this group for several months, but mostly

Ijust read to learn from others experiences. I have been practicingKyoga for

seven months now and am fully addicted to it. I amcurrently committed to 40 days

of Sat kriya and am on day 38 Yaaay! I'm not sure if I'll go ahead and keep

going for 90 days when I'vecompleted the 40 or if I'd like to try something else

for 40 days,guess I better decide soon.I got into this yoga because I was

depressed and overweight and notfeeling well, I was having anxiety attacks and

things like high bloodpressure and high cholestral were starting to show up. I

found Kyogaand I started making changes to my diet and I lost 35lbs and that

madea big difference on the blood pressure and chols. and I came out ofthe

anxiety state and feel much better now. Now it seems like I'm getting deeper

into the spiritual part of itall. I wasn't really looking for spiritual change

when I found it,but now I am truly embracing it and learning so much about

myself.I enjoy reading and learning from others and their experiences.Nice to

meet you, see you around the board.Peace,Sail--- In

Kundaliniyoga , " Susan " <sboles (AT) xxxxxxxxx (DOT) xxx wrote:>> Nemaste

> > So many new faces in the last couple of days.....thanks for joiningus. > >

I would like to know a little bit about our group..what everyonewould like> to

see here?.....what brought you to this list? Have you been actively> involved in

Kyoga or want to learn about it? Would you like to see> informative posts? or

just ask questions, allowing for a freeexchange of> ideas and experience? > > I

would like to hear about people's experience with kyoga....how youdo it,> in

what surroundings...music or tapes you use.....what books you found>

helpful...anything that will give our members ideas and inspiration.Most> of us

are doing this on our own, without any kind of formalinstruction. > > To

introduce myself....I live in a small town east of Toronto,Canada. I> am a

healer using my own brand of hands-on and remote healing. I use> Reiki,

Therapeutic touch and an inner child process to help people.This> is not a full

time occupation....I mainly help people over the Net as I> find my effectiveness

is greater using this energy medium. I have> facilitated earth healing

meditations for several groups. I am a chakra> teacher and student. I teach an

eight week course...with each week> concentrating on each chakra...utilizing

meditation, sound,visualization> and journal work to get the lessons across. I

got on my path eight years> ago after breaking the L4 flange in my back. I liken

my path to a> river....flowing with it where it wants and needs me

togo...learning all> sorts of things, keeping what resonates and putting the

rest asidejust in> case I need it later on ) Part of my healing process

involvedkyoga at> the 3HO ashram in Toronto. I can proudly say that today I am

healed of> that injury and now the process has gone deeper. > > Kyoga taught me

to quieten....to be just with me....taught me toexpand my>

consciousness....taught me to breath...brought all my chakra work into> workable

patterns. > > So with all that said.....my brain is very pickable. I suppose

Iwould be> great at spiritual trivial pursuit. ::grins::> > Please, let's keep

this rolling......I want to learn )> > Susan>

 

 

 

 

 

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