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Sat NamIt is the Third Pauree of the Japji, written by Guru Nanak, the first Guru (1469-1539).You can read a brief description and find translations of the Japji at (among various other websites)

http://www.sikhiwiki.org/index.php?title=Japjiorhttp://en.wikipedia.org/wiki/Japji_Sahib#Hymn_3.

Alternatively you can visit Snatam Kaur's beautiful websitewww.snatam.comand click on ALBUMS then SHANTI and finally DAYNDAA DAY

Happy chanting!Uttamjeet Kaurin Rome, Italy

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Dear Uttamjeet Kaur,

Thank you very much for your help, I've visit Snatam Kaur's website

and I liked it a lot.

I'm very glad to join this group.

 

Sat Nam

regards from Mexico City

Guru Gopal Kaur

 

Kundalini-Yoga , " Uttamjeet Kaur "

<uttamjeet.kaur wrote:

>

> Sat Nam

>

> It is the Third Pauree of the Japji, written by Guru Nanak, the

first Guru

> (1469-1539).

>

> You can read a brief description and find translations of the Japji

at

> (among various other websites)

> http://www.sikhiwiki.org/index.php?title=Japji

> or

> http://en.wikipedia.org/wiki/Japji_Sahib#Hymn_3.

>

> Alternatively you can visit Snatam Kaur's beautiful website

> www.snatam.com

> and click on ALBUMS then SHANTI and finally DAYNDAA DAY

>

> Happy chanting!

>

> Uttamjeet Kaur

> in Rome, Italy

>

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  • 3 months later...

HI all,

 

I would like to know if someone knows of a mantra that helps to lose

weight, I know that there are many of them, but I would like to know of

some that really works. I have heard some mantras of Swami Datta, but

don't know which is the best. Also I want to know if it is better to

chant the mantra in the mind or out loud, personally the effect is

stronger if chanted out loud (while in meditation) and when chanted in

the mind the effect of the energy is very smooth, I mean there's a

difference.

 

Sat Nam

Neli

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Sat Nam

Neli,

 

I found Kauri Kryia in Gurunams Lifting the Veil, Practical Kabbalah

with Kundalini yoga. It comes with the mantra,but there are no

specific instruction in the book on how to do it.

 

SA RE GA MA PA DHA NI

SA TA NA MA

RA MA DA SA SA SAY SO HUNG

 

Hop this helps.

Guru Sadhana Seva

Philly Pa

 

 

 

 

 

Kundaliniyoga , " neli_nelis " <neli_nelis wrote:

>

> HI all,

>

> I would like to know if someone knows of a mantra that helps to lose

> weight, I know that there are many of them, but I would like to know of

> some that really works. I have heard some mantras of Swami Datta, but

> don't know which is the best. Also I want to know if it is better to

> chant the mantra in the mind or out loud, personally the effect is

> stronger if chanted out loud (while in meditation) and when chanted in

> the mind the effect of the energy is very smooth, I mean there's a

> difference.

>

> Sat Nam

> Neli

>

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Thanks a lot for this Mantra, will ask my KY Teachers in Bangkok how to use it

and if I find any instructions will let you know, I am also trying to loose

weight and I will send tomorrow a meditation sent to me to stop eating, I will

start tomorrow, and will like to share my experience'

Sat Nam

Luna

 

 

 

Kundaliniyoga: sadhana72002: Tue, 23 Sep

2008 16:16:35 +0000Kundalini Yoga Re: Mantras

 

 

 

 

Sat NamNeli,I found Kauri Kryia in Gurunams Lifting the Veil, Practical

Kabbalahwith Kundalini yoga. It comes with the mantra,but there are nospecific

instruction in the book on how to do it.SA RE GA MA PA DHA NISA TA NA MARA MA DA

SA SA SAY SO HUNGHop this helps.Guru Sadhana SevaPhilly Pa--- In

Kundaliniyoga , " neli_nelis " <neli_nelis wrote:>> HI all,> >

I would like to know if someone knows of a mantra that helps to lose > weight, I

know that there are many of them, but I would like to know of > some that really

works. I have heard some mantras of Swami Datta, but > don't know which is the

best. Also I want to know if it is better to > chant the mantra in the mind or

out loud, personally the effect is > stronger if chanted out loud (while in

meditation) and when chanted in > the mind the effect of the energy is very

smooth, I mean there's a > difference.> > Sat Nam> Neli>

 

 

 

 

 

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http://spaces.live.com/spacesapi.aspx?wx_action=create & wx_url=/friends.aspx & mkt=\

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Sat Nam

Guru Sadhana Seva

 

Thanks for the tip. I use the SA TA NA MA, mantra but  doesn't works for me,

what it works is the OM SHANTI  mantra, as chanted by swami Dattatreya, and this

really works on me, it arises immediately the energy of the K, but I don't

think  its to lose weight.

 

Thanks again.

Namaste

Neli

 

 

 

 

 

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