Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 longtime vegan meditator yoga practicioner opera singer animal activist in nyc/ kundalini yoga seems to be the one yoga that resonates with me the breathwork is essential to my well being I would like to know if there is a dvd of kriyas suitable for thyroid/adrenal rebuilding/hormonal /stress/ please do let me know sat naam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Sat Nam, There are a few from Ana Brett and Ravi Singh. The one I would recommend is " Fat Free Yoga Lose Weight Feel Great " It has helped me alot with stress and has plenty of thyroid help on it. Also, The Warrior Workout is great and Yoga Beauty Body. I do not work for Ravi and Ana, I just love to work out with them. Good luck. Peace, Sail Kundaliniyoga , anne thakur <annethakur wrote: > > longtime vegan meditator yoga practicioner opera singer animal activist in nyc/ > kundalini yoga seems to be the one yoga that resonates with me the breathwork is essential to my well being > I would like to know if there is a dvd of kriyas suitable for thyroid/adrenal rebuilding/hormonal /stress/ > please do let me know > sat naam > Quote Link to comment Share on other sites More sharing options...
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