Guest guest Posted October 29, 2008 Report Share Posted October 29, 2008 Hi. I do not live near a kundalini yoga class, so I keep up my practice in part by using DVDs. I noticed that on Nirvair Khlasa's DVDs (they are my favorite)he does pelvic grinds starting to the left and then to the right. On another DVD (Guhrmukh)she does them to the right and then to the left. Is there any significance in the direction in which they are done? Thank you. Sat Nam. Fiona Quote Link to comment Share on other sites More sharing options...
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