Guest guest Posted November 1, 2008 Report Share Posted November 1, 2008 Sat Nam! As you can see by the subject of this email I'm searching for a meditation or a mantra to restore the communication between two people. As far as I know they were good friends till a couple of months ago but something isn't working right now between them (for sure one of them is living hard times in her private and working life). Is there something (as I wrote above a meditation or a mantra) I can suggest to pratice to reach this aim (working in a subtle way)? Thank you all in advance Sujan S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2008 Report Share Posted November 2, 2008 Hi Sujan I find breathing in through the chakra colours i.e. red / copper for the base chakra, orange for the solar plexis, yellow for the dan tein, green for the heart, turquoise for the new throat chakra between the heart and the throat, blue for the throat, indigo for the third eye and lilac or white for the crown chakra or soul star depending on your preference - this is very harmonising. Visualisation and colour when linked with prana / chi is very powerful you could also encompass a general mantra like the Buddhist 'Om na padme hum' - this makes it a complete and rounded meditation for harmony and world peace. Not altogether strictly kundalini but more a combination of Chinese chi, yoga and Buddhsm hence the international calling for peace. I hope this helps and may peace be with you. Dharma Di --- On Sat, 11/1/08, Sujan S. <noi wrote: Sujan S. <noi Kundalini Yoga To restore communication between two people Kundaliniyoga Saturday, November 1, 2008, 1:22 AM Sat Nam! As you can see by the subject of this email I'm searching for a meditation or a mantra to restore the communication between two people. As far as I know they were good friends till a couple of months ago but something isn't working right now between them (for sure one of them is living hard times in her private and working life). Is there something (as I wrote above a meditation or a mantra) I can suggest to pratice to reach this aim (working in a subtle way)? Thank you all in advance Sujan S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 ---- Original Message ---- <Gurukas Monday, November 03, 2008 4:55 AM Re:To restore communication between two people > Sat Nam! No, not from a distance (ther than by prayer,) but if the > two people do Kirtan Kriya back to back (spine against spine) then > communication can be restored. Sat Nam! I know this meditation but if I was able to make them stay in the same in room, I could suggest to try it. The fact is that one of them is triying to be in touch with the other friend but the other one is blocking any form of communication (I don't know the reason): who asked me for the meditation is the first one, searching for something he could do in a subtle way to have again the level communication he had till few weeks ago with his friend (something doesn't work in their friendship but he doesn't know what is the problem since the other friend decided to stop talking and avoid him). Except for my italian-english mix :-) ...do you (and all) know something I can suggest for this particular situation? Sujan S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 One thing I've found that works, for blocked communication or not understanding someone else's motives, is while in deep relaxation (after a yoga session is ideal) imagine yourself in a room alone with the person. Have an open, sincere conversation with them. You may discover something immediately, but it may also take a few tries before there is a " thaw " or understanding on your part. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 Sat Nam! I don't know other details about this situation except the ones I wrote about, and so I thank you for sharing your perspective. Sujan Singh ---- Original Message ---- " filipstoj " <filipfilip Monday, November 03, 2008 3:58 PM Re:To restore communication between two people > Sat Nam, > > Not to get too involved in the details, but it sounds like something > that you need to let happen and not try too hard to fix or change. > > Everything is for a reason... And if you LET GO, then chances are, the > Infinite Universe will find a way to make things happen. > > Sounds like the meditation that you need is to give too the friend who > is having a hard time accepting the change. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 Sat Nam! .....maybe after a KY class working on communication it would work even better :-) Sujan Singh ---- Original Message ---- " reedsmyth " <nrross <Kundalini-Yoga > Monday, November 03, 2008 4:09 PM Re:To restore communication between two people > One thing I've found that works, for blocked communication or not > understanding someone else's motives, is while in deep relaxation > (after a yoga session is ideal) imagine yourself in a room alone with > the person. Have an open, sincere conversation with them. You may > discover something immediately, but it may also take a few tries > before there is a " thaw " or understanding on your part. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2008 Report Share Posted November 7, 2008 Sat Nam, and thank you too! I know that meditation (I have the books of Harijot Kaur Khalsa - they are amazing and I suggest everyone to have them!!!) but I'm trying to find a clear explication about something I've heard years ago: one of my former teacher told me about a mantra able to to allow a communication between two souls, so that this " souls-communication " could remove the obstacles to finally lead to a " physical " communication. She referred to " Rakhe Rakhan Har " ...could it be or I am wrong? I've been told that another mantra working on communication is " Jalay Hai Talay Hai " .....but as the " Rakhe Rakhan Har-memory " it happened years and years ago and I'm not totally sure about it..... .....looks as I need a strong sadhana for my memory!!! :-) Thank again you all! Sujan S. ---- Original Message ---- " sahibamar " <sakk <Kundalini-Yoga > Wednesday, November 05, 2008 3:28 AM Re:To restore communication between two people > There is a set in " Reaching Me in Me " - p. 61 - Solving Communication > Problems. Maybe one of them could try it even if the other doesn't > want to. > > Sat Nam, > > Sahib-Amar Kaur Quote Link to comment Share on other sites More sharing options...
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