So Purakh meditation

[Guest guest]

Sat Nam,

 

I was searching the So Purakh meditation and found the following.

Hope it will help lot of group members who want to do this

meditation.

Peace

yogastudent

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You can do it eleven times every day, not just for 40 days. You can

make it part of the daily routine. This bani, So Purkh, creates a

sacred space in which grace prevails so as to allow the greatness of

the soul to come forth. It creates a powerful state of grace and

love that heals all realms of the heart and being.

 

Siri Singh Sahib, Yogi Bhajan, taught that if a woman recites this

bani eleven times a day for any man, it has the power to make him a

saint and dissolve any negativity between them. He would often give

this as a sadhana to women for the men in their lives. The eleven

repetitions are in addition to the one you do as part of Rehiraas

Sahib.

 

 

raag aasaa mehalaa 4 so purakhu ik oa(n)kaar sathigur prasaadh ||

 

so purakh nira(n)jan har purakh nira(n)jan har agamaa agam apaaraa ||

sabh dhhiaavehi sabh dhhiaavehi thudhh jee har sachae sirajanehaaraa

||

sabh jeea thumaarae jee thoo(n) jeeaa kaa dhaathaaraa ||

har dhhiaavahu sa(n)thahu jee sabh dhookh visaaranehaaraa ||

har aapae t(h)aakur har aapae saevak jee kiaa naanak ja(n)th

vichaaraa ||1||

 

thoo(n) ghatt ghatt a(n)thar sarab nira(n)thar jee har eaeko purakh

samaanaa ||

eik dhaathae eik bhaekhaaree jee sabh thaerae choj viddaanaa ||

thoo(n) aapae dhaathaa aapae bhugathaa jee ho thudhh bin avar n

jaanaa ||

thoo(n) paarabreham baea(n)th baea(n)th jee thaerae kiaa gun aakh

vakhaanaa ||

jo saevehi jo saevehi thudhh jee jan naanak thin kurabaanaa ||2||

 

har dhhiaavehi har dhhiaavehi thudhh jee sae jan jug mehi

sukhavaasee ||

sae mukath sae mukath bheae jin har dhhiaaeiaa jee thin thoottee jam

kee faasee ||

jin nirabho jin har nirabho dhhiaaeiaa jee thin kaa bho sabh

gavaasee ||

jin saeviaa jin saeviaa maeraa har jee thae har har roop samaasee ||

sae dhha(n)n sae dhha(n)n jin har dhhiaaeiaa jee jan naanak thin bal

jaasee ||3||

 

thaeree bhagath thaeree bhagath bha(n)ddaar jee bharae bia(n)th baea

(n)thaa ||

thaerae bhagath thaerae bhagath salaahan thudhh jee har anik anaek

ana(n)thaa ||

thaeree anik thaeree anik karehi har poojaa jee thap thaapehi japehi

baea(n)thaa ||

thaerae anaek thaerae anaek parrehi bahu simrith saasath jee kar

kiriaa khatt karam kara(n)thaa ||

sae bhagath sae bhagath bhalae jan naanak jee jo bhaavehi maerae har

bhagava(n)thaa ||4||

 

thoo(n) aadh purakh apara(n)par karathaa jee thudhh jaevadd avar n

koee ||

thoo(n) jug jug eaeko sadhaa sadhaa thoo(n) eaeko jee thoo(n)

nihachal karathaa soee ||

thudhh aapae bhaavai soee varathai jee thoo(n) aapae karehi s hoee

||

thudhh aapae srisatt sabh oupaaee jee thudhh aapae siraj sabh goee

||

jan naanak gun gaavai karathae kae jee jo sabhasai kaa jaanoee

||5||1||

 

 

 

-----TRANSLATION-----

 

Raag Aasaa, Fourth Mehla, So Purakh ~

That Primal Being: One Universal Creator God.

By The Grace Of The True Guru:

 

That Primal Being is Immaculate and Pure. The Lord, the Primal

Being, is Immaculate and Pure.

The Lord is Inaccessible, Unreachable and Unrivalled.

All meditate, all meditate on You, Dear Lord, O True Creator Lord.

All living beings are Yours-You are the Giver of all souls.

Meditate on the Lord, O Saints; He is the Dispeller of all sorrow.

The Lord Himself is the Master, the Lord Himself is the Servant.

O Nanak, the poor beings are wretched and miserable! ||1||

 

You are constant in each and every heart, and in all things.

O Dear Lord, you are the One. Some are givers, and some are beggars.

This is all Your Wondrous Play.

You Yourself are the Giver, and You Yourself are the Enjoyer. I know

no other than You.

You are the Supreme Lord God, Limitless and Infinite. What Virtues

of Yours can I speak of and describe?

Unto those who serve You, unto those who serve You, Dear Lord,

servant Nanak is a sacrifice. ||2||

 

Those who meditate on You, Lord, those who meditate on You-those

humble beings dwell in peace in this world.

They are liberated, they are liberated-those who meditate on the

Lord.

For them, the noose of death is cut away.

Those who meditate on the Fearless One, on the Fearless Lord-all

their fears are dispelled.

Those who serve, those who serve my Dear Lord, are absorbed into the

Being of the Lord, Har, Har.

Blessed are they, blessed are they, who meditate on their Dear Lord.

Servant Nanak is a sacrifice to them. ||3||

 

Devotion to You, devotion to You, is a treasure overflowing,

infinite and beyond measure.

Your devotees, Your devotees praise You, Dear Lord, in many and

various and countless ways.

For You, many, for You, so very many perform worship services, O

Dear Infinite Lord; they practice disciplined meditation and chant

endlessly.

For You, many, for You, so very many read the various Simritees and

Shaastras.

They perform rituals and religious rites.

Those devotees, those devotees are sublime, O servant Nanak, who are

pleasing to my Dear Lord God. ||4||

 

You are the Primal Being, the Most Wonderful Creator.

There is no other as Great as You. Age after age, You are the One.

Forever and ever, You are the One.

You never change, O Creator Lord. Everything happens according to

Your Will.

You Yourself accomplish all that occurs.

You Yourself created the entire universe, and having fashioned it,

You Yourself shall destroy it all.

 

Servant Nanak sings the Glorious Praises of the Dear Creator, the

Knower of all. ||5||1||