Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 Sat Nam everyone, Does anyone have a copy of Flexibility and the Spine Kriya they can send me. It's a long set taking around 2 hours if done for full time given on each exercise. it's either in Meditation manual for intermediate students, or in sadhana guidelines. i'm out in nepal right now (so only have one book with me while travelling), if anyone has a scanned copy they could email to me, that would be wonderful. Many thanks, Krishan Shiva Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 On 21/11/2008 11.04.01, Krishan Shiva Kaur (krishanshivakaur) wrote: > Sat Nam everyone, > > Does anyone have a copy of Flexibility and the Spine Kriya they can > send me. Here's the kriya: http://www.pinklotus.org/-%20KY%20Kriya%20for%20flexibility%20and%20the%20spine%\ 20fp.htm :-) Sujan S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 25, 2008 Report Share Posted December 25, 2008 Sat Nam Sujan S. Thanks for posting the Flexibility and the Spine Kriya.. I'm still out in Nepal.. so I appreciate being able to get hold of the different sets whilst I'm still travelling and don't have all my books with me! all blessings to you.. Krishan Shiva Kaur Quote Link to comment Share on other sites More sharing options...
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