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Meditation may protect your brain

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" Longtime meditators don't lose gray matter in their brains with age

the way most people do, suggesting that meditation may have a

neuro-protective effect. "

 

These studies are about Zen meditators, but very interesting.

Heck, we know this. :)

http://www.alternet.org/healthwellness/108204/meditation_may_protect_your_brain/

 

 

Kartar Kaur

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