Guest guest Posted December 10, 2008 Report Share Posted December 10, 2008 Turmeric is a wonderful spice, with many uses. I used it extermally to quickly and totally reduce swelling in my leg as a result of Lyme infection. HOWEVER, pls be aware that turmeric can be contaminated with lead, among other toxins. So know your source. Kartar Kaur Kundaliniyoga , rfarley51 wrote: > > Sat Nam! > You may use almond milk as a substitute for dairy in Golden Milk...and yes > Turmeric in cooking is great for flexibility. Be careful that the spice is > cooked as it may cause stomach upset uncooked. Turmeric may also be mixed with > honey and consumed that way (again lightly cooked first). I have been > substituting coconut oil for the almond (really yummy!) and grating fresh nutmeg on > top. > Blessings in Health, > Guru Ravi > **************Make your life easier with all your friends, email, and > favorite sites in one place. Try it now. > (http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000010) > > > Quote Link to comment Share on other sites More sharing options...
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