Guest guest Posted December 23, 2008 Report Share Posted December 23, 2008 Hey thanks everyone who welcomed me to the group, was really neat to hear from you all. Keep warm Keith, lots of breath of fire should do it... Nice and warm here for the festive season. I dont belong to a group or anything as yet. Is there risk or danger in just doing practice at home by myself? I have found that intro to kundalini yoga link and have started going through the exercises, however thought it best to check with a few of you before I jump in to fast and wreck myself. thanks Vaughan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.