Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 Good day I bought a CD online that has specially tuned music to help one awaken the 7 chakras from the root chakra to the lotus. I started doing the meditation but became a little afraid for I did not quite know what I had been doing. So I did some research online and came across warnings on how doing the meditation to get to uncoil kundalini can be dangerous. I also read that one starts being more aware of the astral plain and seeing things not of this " world. " Now I am scared and a little lost as to whether I should continue my meditations or if I do need some form of guidance from a teacher. Can someone please give me some advice? Thank you, Mariama Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 Dear Mariama, My dear, just relax and enjoy listening to your CD. If listening to a CD could raise the Kundalini, the person who made this CD would be a millionaire. And the rest of us on this list wouldn't be pumping our navel for 31 minutes a day and practicing Kundalini yoga for an hour every day. It takes real stimulation of the body for the glands to secrete to awaken the chakras. And the result is progressive, gradual and pleasurable. Perhaps you would like to check out my Guru Rattana On-line Video classes. There are two free courses that will give you the basics. The link is on the home page of www.yogatech.com Blessings, Guru Rattana :+) I bought a CD online that has specially tuned music to help one awaken the 7 chakras from the root chakra to the lotus. I started doing the meditation but became a little afraid for I did not quite know what I had been doing. So I did some research online and came across warnings on how doing the meditation to get to uncoil kundalini can be dangerous. I also read that one starts being more aware of the astral plain and seeing things not of this " world. " Now I am scared and a little lost as to whether I should continue my meditations or if I do need some form of guidance from a teacher. Can someone please give me some advice? Thank you, Quote Link to comment Share on other sites More sharing options...
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