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Hi, I'm a 44 year old mother of 3 I just sign in to this group yesterday, very

exited to start kundalini yoga can somebody recommend a good CD  or how can I

start I know this is going to make a difference in my life this is what I have

been waiting for a long time.

thanks, Alma.

 

--- On Sun, 1/4/09, Lily Goodale <lilygoodale wrote:

Lily Goodale <lilygoodale

Re: Kundalini Yoga Sodarshan pumping

Kundaliniyoga

Sunday, January 4, 2009, 3:21 PM

 

 

 

 

 

 

 

 

 

 

 

Sat Nam , I am at the last day of my 40 day Kriya for the 10 bodies.

As I was finishing today the thought to start a new one came and Sodarshan Kriya

came to mind. No wonder! What is the best way to start and what are the aims and

goals of this Kriya. I have read alot about it in the past and was turned off to

it as it always seemed too challenging. Sat Nam Lily

 

 

 

____________ _________ _________ __

 

ramneetfl <ramneetfl (AT) ymail (DOT) com>

 

Kundaliniyoga

 

Saturday, January 3, 2009 11:52:38 PM

 

Re: Kundalini Yoga Sodarshan pumping

 

 

 

-Oops, I made a math error; (without a calculator) 16 wahay gurus/30

 

sec is 32/minute X 31 minutes= approximately 900 a day X 40 days=

 

36,000 or 900 X 365= approx. 330,000/year; 18 years about 6.5 Million

 

wahay gurus.

 

 

 

The point? Well, just how much of a jerk could you possibly still be

 

after, oh, say, even only 100,000 wahay gurus? No wonder sodarshon is

 

known for its transformational capabilities; it literally wears down

 

our thickheadedness.

 

 

 

 

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Hello All,

     I'm also interested in kriya, the only good source of info on it (that I

know of) is the SRF

and it's 1-2 years before they give up the infromation. Anyone willing to

share?    namaste'

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Dear Brian,

 

We share the technology of Kundalini yoga as brought to the West by Yogi Bhajan.

The sets are in the form of Kriyas. The same work Kriya is used in SRF - (Self

Realization Fellowship started by Yogananda)

 

In Kundalini yoga and meditation, there is a different dynamic. We openly share

our technology from day one. We certainly don't want anyone to wait 2 1/2 years

to get started!

 

The dynamic in Kundalini yoga is -- Who will actually discipline themselves to

do it?!

 

There is more information on the web than you can do in a life time. Go to

www.kundaliniyoga.org for free lessons and www.yogatech.com for manuals, DVDs

and on-line streaming video classes.

 

I hope you join us for 2 1/2 years atleast. Then the wait for SRF information

won't seem so long.

 

As my chi gong teacher told us -- " waiting is wasting. "

 

Blessings,

 

Guru Rattana :+)

 

 

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