Guest guest Posted January 8, 2009 Report Share Posted January 8, 2009 Sat nam, Happy new year everyone! A woman I know tells me that her hip joint clicks during some of the kriyas. This happens to all of us sometimes, does it not? She is wondering if it is indicative of a problem and if she should not do the exercise because of it. I told her that she could still do the exercise unless it is painful, in which case she should stop. Right now, it's just an annoyance to her. Does anyone have any insight into this? I was thinking of suggesting golden milk every day. Peace, Hanspreet Kaur Quote Link to comment Share on other sites More sharing options...
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