Guest guest Posted January 16, 2009 Report Share Posted January 16, 2009 Sat Nam everyOne I have been doing Yoga for 1.5 years now and as long as i can remeber i have this pain near my right kidney, adrenal, lowest rib area. Its towards the back. I get it especially when bending to the left with arms above head (half moon pose). is this normal? does anyone else expreience this. any healing insights, ideas would be appreciated Namaste Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 16, 2009 Report Share Posted January 16, 2009 Reflexology - deep massage of the feet can oftentimes alleviate the type of discomforts you are experiencing. I find it is important to massage all points of both feet, not just one point that is mapped as corresponding with your trouble spot. Please remember to drink a lot of pure water to wash out toxins. Since your name is recycled " sole " ... may be very relevant for you! Hope this helps. Kundaliniyoga , " recycledsole " <recycledsole wrote: > > Sat Nam everyOne > I have been doing Yoga for 1.5 years now and as long as i can remeber > i have this pain near my right kidney, adrenal, lowest rib area. Its > towards the back. > I get it especially when bending to the left with arms above head > (half moon pose). > is this normal? does anyone else expreience this. any healing > insights, ideas would be appreciated > Namaste > Quote Link to comment Share on other sites More sharing options...
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