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Sat Nam,

 

 

 

There is a mantra for you. Do the second mantra below. I have included my notes

on the two forms of the mantra. To move through writer's block use the BAY

form.

 

 

 

Blessings,

 

 

 

Guru Rattana :+)

 

 

 

Mantras for Allowing and to Clear the Space

 

 

 

The following mantra translates as:

 

 

 

True in the beginning.

 

True throughout all the ages.

 

True even now.

 

Pure one, the truth will always be true.

 

 

 

It has two forms. Both forms of this mantra align our energy with the Truth.

 

 

 

 

 

(1) The first with BEE puts us into an accepting, and surrender mode. This is

the last four lines of the mul mantra. Chant this mantra in a soft monotone

when you need to cultivate an attitude of allowing.

 

 

 

Ad such

 

Jugad such

 

He BEE (like bee) such

 

Nanak hose bEE such

 

 

 

 

 

(2) The second with BAY is more active. It breaks through the energetic blocks

to make something happen. This is a good mantra to call upon when you feel

blocked. It also sets your energy field so that your day can attract more

possibilities and opportunities and you are able to take advantage of them.

 

 

 

Ad such

 

Jugad such

 

He BAY such

 

Nanak hose BAY such

 

 

 

Chant the such like the hiss of a snake and feel it in your spine. This is an

emphatic mantra. It is recited in a monotone with emphasis.

 

 

 

Repeat it 3 to 11 times, preferably in the am to set the energy for your day.

Repeat as needed during the day.

 

 

 

Or do it for 11 minutes for 40 days to be able to call upon it at any time.

 

 

 

Sat Nam,

 

 

 

There is a mantra for you. Do the second mantra below. I have included my notes

on the two forms of the mantra. To move through writer's block use the BAY

form.

 

 

 

Blessings,

 

 

 

Guru Rattana :+)

 

 

 

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Sat Nam, Guru Rattana,

 

Do you have a workshop tomorrow? If yes, where, what time, and what is the

topic?

Prem Siri Kaur

Sent via BlackBerry from T-Mobile

 

 

" Guru Rattana " <gururattan

 

Sat, 24 Jan 2009 16:20:04

<Kundaliniyoga >

Re: Kundalini Yoga Boost Creativity

 

 

 

 

Sat Nam,

 

 

 

There is a mantra for you. Do the second mantra below. I have included my notes

on the two forms of the mantra. To move through writer's block use the BAY

form.

 

 

 

Blessings,

 

 

 

Guru Rattana :+)

 

 

 

Mantras for Allowing and to Clear the Space

 

 

 

The following mantra translates as:

 

 

 

True in the beginning.

 

True throughout all the ages.

 

True even now.

 

Pure one, the truth will always be true.

 

 

 

It has two forms. Both forms of this mantra align our energy with the Truth.

 

 

 

 

 

(1) The first with BEE puts us into an accepting, and surrender mode. This is

the last four lines of the mul mantra. Chant this mantra in a soft monotone

when you need to cultivate an attitude of allowing.

 

 

 

Ad such

 

Jugad such

 

He BEE (like bee) such

 

Nanak hose bEE such

 

 

 

 

 

(2) The second with BAY is more active. It breaks through the energetic blocks

to make something happen. This is a good mantra to call upon when you feel

blocked. It also sets your energy field so that your day can attract more

possibilities and opportunities and you are able to take advantage of them.

 

 

 

Ad such

 

Jugad such

 

He BAY such

 

Nanak hose BAY such

 

 

 

Chant the such like the hiss of a snake and feel it in your spine. This is an

emphatic mantra. It is recited in a monotone with emphasis.

 

 

 

Repeat it 3 to 11 times, preferably in the am to set the energy for your day.

Repeat as needed during the day.

 

 

 

Or do it for 11 minutes for 40 days to be able to call upon it at any time.

 

 

 

Sat Nam,

 

 

 

There is a mantra for you. Do the second mantra below. I have included my notes

on the two forms of the mantra. To move through writer's block use the BAY

form.

 

 

 

Blessings,

 

 

 

Guru Rattana :+)

 

 

 

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Thank You : )

 

I will try that tomorrow morning and continue with this for at least

40 days.

 

I'll let you know how it impacts my writing. : )

 

Thanks again,

 

-Harkirat Singh.

 

 

 

 

Kundaliniyoga , " Guru Rattana " <gururattan

wrote:

>

>

>

> Sat Nam,

>

>

>

> There is a mantra for you. Do the second mantra below. I have

included my notes on the two forms of the mantra. To move through

writer's block use the BAY form.

>

>

>

> Blessings,

>

>

>

> Guru Rattana :+)

>

>

>

> Mantras for Allowing and to Clear the Space

>

>

>

> The following mantra translates as:

>

>

>

> True in the beginning.

>

> True throughout all the ages.

>

> True even now.

>

> Pure one, the truth will always be true.

>

>

>

> It has two forms. Both forms of this mantra align our energy with

the Truth.

>

>

>

>

>

> (1) The first with BEE puts us into an accepting, and surrender

mode. This is the last four lines of the mul mantra. Chant this

mantra in a soft monotone when you need to cultivate an attitude of

allowing.

>

>

>

> Ad such

>

> Jugad such

>

> He BEE (like bee) such

>

> Nanak hose bEE such

>

>

>

>

>

> (2) The second with BAY is more active. It breaks through the

energetic blocks to make something happen. This is a good mantra to

call upon when you feel blocked. It also sets your energy field so

that your day can attract more possibilities and opportunities and you

are able to take advantage of them.

>

>

>

> Ad such

>

> Jugad such

>

> He BAY such

>

> Nanak hose BAY such

>

>

>

> Chant the such like the hiss of a snake and feel it in your spine.

This is an emphatic mantra. It is recited in a monotone with emphasis.

>

>

>

> Repeat it 3 to 11 times, preferably in the am to set the energy for

your day. Repeat as needed during the day.

>

>

>

> Or do it for 11 minutes for 40 days to be able to call upon it at

any time.

>

>

>

> Sat Nam,

>

>

>

> There is a mantra for you. Do the second mantra below. I have

included my notes on the two forms of the mantra. To move through

writer's block use the BAY form.

>

>

>

> Blessings,

>

>

>

> Guru Rattana :+)

>

>

>

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