Guest guest Posted February 2, 2009 Report Share Posted February 2, 2009 hi. This is irfan.. i m new member of ur group... i m in dubai, so have u any institute or classes for yoga in dubai. if u have please give me contact number..... Thnax irfan ahmed 00971509272954 kundaliniyoga akashsachdev Sun, 1 Feb 2009 20:15:47 +0530 Kundalini Yoga breathing excerscise before sleeping ...great practise ....may be not? Sat Sri Akal and SAT NAM to all Still learning from this wonderful resource...... this time I wish to know which kind of breathing pattern should not be practised before sleeping. As we know a few breathing patterns ( nostril specific i guess??) are known to energize you ....hence as per the obvious logic they should not be practised.....i wish to know which are such breathing exercises and patterns. I will appreciate any additional and informational message along with the answer to above questions. Thanks to all in advance and GOD BLESS. Akash. ________ Chose your Life Partner! Join MSN Matrimony FREE http://www.in.msn.com/matrimony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2009 Report Share Posted February 5, 2009 Sat Nam, I actually think there might be. But for sure there are 24 (and more coming)classes on Guru Rattana On-line at www.yogatech.com You can join me anytime anywhere. Blessings, Guru RAttana :+) Quote Link to comment Share on other sites More sharing options...
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