Healing meditation....Thank you Guru Rattana

[Guest guest]

Sat Nam Guru Rattana

 

Thank you for your kind words & suggestions...of which all are relevant! (funny

how we can sometimes get lost in the detail instead of the 'just doing/being'!!

:-))

 

I found your newsletter on Pisces fascinating & extremely interesting and filled

with lots of 'ahaaah of course, that makes perfect sense' moments! :-)

 

much love & joy...

 

Julie xxx

 

 

 

 

________________________________

Guru Rattana <gururattan

Kundaliniyoga

Wednesday, 18 February, 2009 5:00:33

Re: Kundalini Yoga Healing meditation....

 

 

Dear Julie,

 

* Sat Nam! There are different answers to this question, so why don't you pick

the answer that is most comfortable for you.

 

I am 80 days into a Healing meditation with the siri Gaitri

mantra.

 

* the mudra with the hands flat balances the brain and gives you the power to

heal with your hands and long distance.

 

I have just started the Davinci Kria which uses the same mantra.

 

* I don't know the mudra for this meditation. But it will have a different

effect. The mantra will continue to impart its magic.

 

Am I able to do the Davinci meditaion instead of the healing and continue the

count (I'm hoping to get to at least 120 days!)

 

* You can certainly continue counting the number of days you are doing the

mantra.

 

effect I'm just changing the mudra, or, does it need to be treated as a

completely seperate meditation & as such be started from day one?

 

* I am not sure that the counting is the most important thing. Why not just

continue and watch the results.

 

* I might recommend doing the healing meditation for 90 days since 90 days is

one of the designated times for an additional result.

 

* If you really get into this mantra and either meditation, continue. Or if you

are drawn to something else do that.

 

The important thing is to do something everyday and train yourself to be awake

and conscious.

 

I hope you and everyone else have read my most recent New Millenium Being

newsletter on Pisces. I give some guidance for waking up and staying awake.

 

Blessings,

 

Guru Rattana :+)