New to Group; Long Island

[Guest guest]

Hello Group.

 

I am new this group and new to Kundalini Yoga.  I am looking for a teacher in my

area.  I live in Nesconset, NY which located about 1 hour east of NYC out on

Long Island.  Any help or suggestions will be appreciated.  I have

already bought some DVDs to get myself started.  Thank you for help.

 

Yianni

Nesconset, NY

 

 

 

 

 

[Guest guest]

Welcome.  I also live on Long Island, although not as far east as Nesconset. 

There is a Sunday 9:00 a.m. class at yoga flow studio in Glen Head (Nassau

County).  That is the only kundalini class that I know of on Long Island. 

(www.yogaflowstudio.com)  The teacher is Don and it is a wonderful class.When I

started to practice, I also got some DVDs, then added Guru Rattana's streaming

videos when they were introduced this year.  I also went to weekend workshops

when I had the opportunity.Sat NamAgampreet Kaur----- Original Message

-----Yianni Gouvis Monday, February 23, 2009 5:12 amSubject:

Kundalini Yoga New to Group; Long IslandKundaliniyoga:

ygouvis Hello Group.> > I am new this group and new to Kundalini

Yoga.  I am looking for > a teacher in my area.  I live in Nesconset, NY which

located > about 1 hour east of NYC out on Long Island.  Any help or >

suggestions will be appreciated.  I have already bought some > DVDs to get

myself started.  Thank you for help.> > Yianni> Nesconset, NY> > > > >

 

[Guest guest]

Thank you so much Fiona for your guidance.  I left a message for the studio to

call me back.  I am looking for forward finding someone to be my mentor/ teacher

along this journey.  The distance is a little bit far, but the time of the class

is more of an issue.  I have a hectic work schedule that involves work on

weekends.  Have you experience with other types of yoga and what made you select

KY?

 

Thank again Yianni

 

 

 

 

 

 

________________________________

" " <fionaabfab

Kundaliniyoga

Monday, February 23, 2009 10:09:11 PM

Re: Kundalini Yoga New to Group; Long Island

 

 

Welcome.  I also live on Long Island, although not as far east as Nesconset. 

There is a Sunday 9:00 a.m. class at yoga flow studio in Glen Head (Nassau

County).  That is the only kundalini class that I know of on Long Island. 

(www.yogaflowstudio .com)  The teacher is Don and it is a wonderful class.When I

started to practice, I also got some DVDs, then added Guru Rattana's streaming

videos when they were introduced this year.  I also went to weekend workshops

when I had the opportunity. Sat NamAgampreet Kaur----- Original Message

-----Yianni Gouvis Monday, February 23, 2009 5:12 amSubject:

Kundalini Yoga New to Group; Long IslandKundaliniyogaCc:

ygouvis > Hello Group.> > I am new this group and new to Kundalini

Yoga.  I am looking for > a teacher in my area.  I live in Nesconset, NY which

located > about 1 hour east of NYC out on Long Island.  Any help or >

suggestions will be appreciated.  I have

already bought some > DVDs to get myself started.  Thank you for help.> >

Yianni> Nesconset, NY> > > > > [Non-text portions of this message have been

removed]> >

 

 

[Guest guest]

Yianni,I have practiced hatha yoga regularly since 2003, after a trip to India. 

I found kundalini yoga by accident (if there are any accidents) when I was at

Kripalu in the Berkshires. One morning I was up at 5:00 a.m. and was wandering

the halls so as not to disturb my roommates.  I saw a sign that Shakta Kaur

Khalsa was having an open kundalini yoga class at 6:00 a.m. so I went in partly

out of curiosity and partly so as not to wake the entire dorm with my

restlessness.It's difficult to explain, but after one class I felt like this was

the right yoga path for me both physically and spiritually.  I enjoyed hatha

yoga but always felt like there was another dimension out there that I wasn't

getting.  By popular demand, Shakta held another kundalini class open to

all.When I got home, it was difficult to locate a kundalini class outside of New

York City.  I went to NYC for several workshops and did a kundalini workshop at

Kripalu with Krishna Kaur Khalsa, which was awesome.  It is quite possible to do

kundalini on ones own, but it is so much better when there is a group of people

or even better, a community.If you are in Suffolk County - there may also be a

kundalini class in one of the studios in the Hamptons.----- Original Message

-----Yianni Gouvis Wednesday, February 25, 2009 3:31 pmRe:

Kundalini Yoga New to Group; Long IslandKundaliniyoga:

fionaabfab Thank you so much Fiona for your guidance.  I left a

message for > the studio to call me back.  I am looking for forward >

finding someone to be my mentor/ teacher along this journey.  > The distance is

a little bit far, but the time of the class is > more of an issue.  I have a

hectic work schedule that involves > work on weekends.  Have you experience with

other types of yoga > and what made you select KY?> > Thank again Yianni> > >  >

> > > ________________________________> " " > To:

Kundaliniyoga > Monday, February 23, 2009 10:09:11 PM>

Re: Kundalini Yoga New to Group; Long Island> > > Welcome.  I also

live on Long Island, although not as far east > as Nesconset.  There is a Sunday

9:00 a.m. class at yoga flow > studio in Glen Head (Nassau County).  That is the

only kundalini > class that I know of on Long Island.  (www.yogaflowstudio

..com)  > The teacher is Don and it is a wonderful class.When I started to >

practice, I also got some DVDs, then added Guru Rattana's > streaming videos

when they were introduced this year.  I also > went to weekend workshops when I

had the opportunity. Sat > NamAgampreet Kaur-

Yianni Gouvis > Monday, February 23, 2009 5:12 amKundalini Yoga

> New to Group; Long IslandKundaliniyogaCc: >

ygouvis > Hello Group.> > I am new this group and new > to Kundalini

Yoga.  I am looking for > a teacher in my area.  I > live in Nesconset, NY which

located > about 1 hour east of NYC > out on Long Island.  Any help or >

suggestions will be > appreciated.  I have> already bought some > DVDs to get

myself started.  Thank you > for help.> > Yianni> Nesconset, NY> > > > >

[Non-text portions > of this message have been removed]> > > > [Non-text

portions of this message have been removed]> > > > > > > > [Non-text

portions of this message have been removed]> >

 

 

 

[Guest guest]

Yianna...there is a Kundalini Yoga center called Radiant Life Holistic Center in

Island Park, NY on Long Island, offering classes at a very modest monthly fee. 

I started Kundalini classes there last August.  Perhaps you would like to get

more info, although it is not close to Nesconset.

 

Pat

 

--- On Wed, 2/25/09, fionaabfab <fionaabfab wrote:

 

fionaabfab <fionaabfab

Re: Kundalini Yoga New to Group; Long Island

Kundaliniyoga

Wednesday, February 25, 2009, 9:41 PM

 

 

 

 

 

 

 

 

 

 

 

 

Yianni,I have practiced hatha yoga regularly since 2003, after a

trip to India.  I found kundalini yoga by accident (if there are any accidents)

when I was at Kripalu in the Berkshires. One morning I was up at 5:00 a.m. and

was wandering the halls so as not to disturb my roommates.  I saw a sign that

Shakta Kaur Khalsa was having an open kundalini yoga class at 6:00 a.m. so I

went in partly out of curiosity and partly so as not to wake the entire dorm

with my restlessness. It's difficult to explain, but after one class I felt like

this was the right yoga path for me both physically and spiritually.  I enjoyed

hatha yoga but always felt like there was another dimension out there that I

wasn't getting.  By popular demand, Shakta held another kundalini class open to

all.When I got home, it was difficult to locate a kundalini class outside of New

York City.  I went to NYC for several workshops and did a kundalini workshop at

Kripalu with

Krishna Kaur Khalsa, which was awesome.  It is quite possible to do kundalini

on ones own, but it is so much better when there is a group of people or even

better, a community.If you are in Suffolk County - there may also be a kundalini

class in one of the studios in the Hamptons.--- -- Original Message -----

Yianni Gouvis Wednesday, February 25, 2009 3:31 pmRe: [Kundalini

Yoga] New to Group; Long IslandKundaliniyogaCc:

fionaabfab@optonlin e.net> Thank you so much Fiona for your guidance.  I left a

message for > the studio to call me back.  I am looking for forward >

finding someone to be my mentor/ teacher along this journey.  > The distance is

a little bit far, but the time of the class is > more of an issue.  I have a

hectic work schedule that involves > work on weekends.  Have you experience with

other types of yoga > and what made you select KY?> > Thank again Yianni> > >  >

> > > ____________

_________ _________ __> " " > Kundaliniyoga> Sent:

Monday, February 23, 2009 10:09:11 PM> Re: Kundalini Yoga New to

Group; Long Island> > > Welcome.  I also live on Long Island, although not as

far east > as Nesconset.  There is a Sunday 9:00 a.m. class at yoga flow >

studio in Glen Head (Nassau County).  That is the only kundalini > class that I

know of on Long Island.  (www.yogaflowstudio .com)  > The teacher is Don and it

is a wonderful class.When I started to > practice, I also got some DVDs, then

added Guru Rattana's > streaming videos when they were introduced this year.  I

also > went to weekend workshops when I had the opportunity. Sat > NamAgampreet

Kaur-Yianni Gouvis > Monday, February 23,

2009 5:12 amKundalini Yoga > New to Group; Long IslandTo:

KundaliniyogaCc: > ygouvis > Hello Group.> > I am

new this group and new > to

Kundalini Yoga.  I am looking for > a teacher in my area.  I > live in

Nesconset, NY which located > about 1 hour east of NYC > out on Long Island. 

Any help or > suggestions will be > appreciated.  I have> already bought some >

DVDs to get myself started.  Thank you > for help.> > Yianni> Nesconset, NY> > >

> > [Non-text portions > of this message have been removed]> > > > [Non-text

portions of this message have been removed]> > > > > > > > [Non-text

portions of this message have been removed]> >

 

 

 

 

[Guest guest]

Thank you for the information.  I wish that I did live closer.  I think I might

be moving in the fall closer to the city.

 

 

 

 

________________________________

Fuzzrose <fuzzrose

Kundaliniyoga

Wednesday, February 25, 2009 11:35:25 PM

Re: Kundalini Yoga New to Group; Long Island

 

 

Yianna...there is a Kundalini Yoga center called Radiant Life Holistic Center in

Island Park, NY on Long Island, offering classes at a very modest monthly fee. 

I started Kundalini classes there last August.  Perhaps you would like to get

more info, although it is not close to Nesconset.

 

Pat

 

--- On Wed, 2/25/09, fionaabfab@optonlin e.net <fionaabfab@optonlin e.net>

wrote:

 

fionaabfab@optonlin e.net <fionaabfab@optonlin e.net>

Re: Kundalini Yoga New to Group; Long Island

Kundaliniyoga

Wednesday, February 25, 2009, 9:41 PM

 

Yianni,I have practiced hatha yoga regularly since 2003, after a trip to India. 

I found kundalini yoga by accident (if there are any accidents) when I was at

Kripalu in the Berkshires. One morning I was up at 5:00 a.m. and was wandering

the halls so as not to disturb my roommates.  I saw a sign that Shakta Kaur

Khalsa was having an open kundalini yoga class at 6:00 a.m. so I went in partly

out of curiosity and partly so as not to wake the entire dorm with my

restlessness. It's difficult to explain, but after one class I felt like this

was the right yoga path for me both physically and spiritually.  I enjoyed hatha

yoga but always felt like there was another dimension out there that I wasn't

getting.  By popular demand, Shakta held another kundalini class open to

all.When I got home, it was difficult to locate a kundalini class outside of New

York City.  I went to NYC for several workshops and did a kundalini workshop at

Kripalu with

Krishna Kaur Khalsa, which was awesome.  It is quite possible to do kundalini on

ones own, but it is so much better when there is a group of people or even

better, a community.If you are in Suffolk County - there may also be a kundalini

class in one of the studios in the Hamptons.--- -- Original Message -----

Yianni Gouvis Wednesday, February 25, 2009 3:31 pmRe: [Kundalini

Yoga] New to Group; Long IslandKundaliniyogaCc:

fionaabfab@optonlin e.net> Thank you so much Fiona for your guidance.  I left a

message for > the studio to call me back.  I am looking for forward >

finding someone to be my mentor/ teacher along this journey.  > The distance is

a little bit far, but the time of the class is > more of an issue..  I have a

hectic work schedule that involves > work on weekends.  Have you experience with

other types of yoga > and what made you select KY?> > Thank again Yianni> > >  >

> > > ____________

_________ _________ __> " " > Kundaliniyoga> Sent:

Monday, February 23, 2009 10:09:11 PM> Re: Kundalini Yoga New to

Group; Long Island> > > Welcome.  I also live on Long Island, although not as

far east > as Nesconset.  There is a Sunday 9:00 a.m. class at yoga flow >

studio in Glen Head (Nassau County).  That is the only kundalini > class that I

know of on Long Island.  (www.yogaflowstudio .com)  > The teacher is Don and it

is a wonderful class.When I started to > practice, I also got some DVDs, then

added Guru Rattana's > streaming videos when they were introduced this year.  I

also > went to weekend workshops when I had the opportunity. Sat > NamAgampreet

Kaur-Yianni Gouvis > Monday, February 23,

2009 5:12 amKundalini Yoga > New to Group; Long IslandTo:

KundaliniyogaCc: > ygouvis > Hello Group.> > I am

new this group and new > to

Kundalini Yoga.  I am looking for > a teacher in my area.  I > live in

Nesconset, NY which located > about 1 hour east of NYC > out on Long Island. 

Any help or > suggestions will be > appreciated.  I have> already bought some >

DVDs to get myself started.  Thank you > for help.> > Yianni> Nesconset, NY> > >

> > [Non-text portions > of this message have been removed]> > > > [Non-text

portions of this message have been removed]> > > > > > > > [Non-text portions of

this message have been removed]> >

 

 

[Guest guest]

Thank you Fiona.  I found that Divine Yoga is have a workshop with Gurmukh on

Monday 3/23.  I did register for it.  Her dvd is the first one I tried.  I guess

now I have to make a point to finish reading her book.  Let me know if your

planning to go.  I would like to thank you in person.  Their web address is

divineyogany.com.  I found them from Yoga Flow Studios.  It is amazing how

things connect.  The lady I spoke with (Arlene) said that is going to tried to a

group together from Suffolk.  We should say hello to her this way she can

determine interest.  Do you wear the traditional white clothes when practicing? 

Where and what kind of clothes do you recommend I acquire?  Be well.

 

Yianni

 

 

 

 

 

 

________________________________

" fionaabfab " <fionaabfab

Kundaliniyoga

Wednesday, February 25, 2009 9:41:41 PM

Re: Kundalini Yoga New to Group; Long Island

 

 

Yianni,I have practiced hatha yoga regularly since 2003, after a trip to India. 

I found kundalini yoga by accident (if there are any accidents) when I was at

Kripalu in the Berkshires. One morning I was up at 5:00 a.m. and was wandering

the halls so as not to disturb my roommates.  I saw a sign that Shakta Kaur

Khalsa was having an open kundalini yoga class at 6:00 a.m. so I went in partly

out of curiosity and partly so as not to wake the entire dorm with my

restlessness. It's difficult to explain, but after one class I felt like this

was the right yoga path for me both physically and spiritually.  I enjoyed hatha

yoga but always felt like there was another dimension out there that I wasn't

getting.  By popular demand, Shakta held another kundalini class open to

all.When I got home, it was difficult to locate a kundalini class outside of New

York City.  I went to NYC for several workshops and did a kundalini workshop at

Kripalu with Krishna Kaur

Khalsa, which was awesome.  It is quite possible to do kundalini on ones own,

but it is so much better when there is a group of people or even better, a

community.If you are in Suffolk County - there may also be a kundalini class in

one of the studios in the Hamptons.--- -- Original Message -----Yianni

Gouvis Wednesday, February 25, 2009 3:31 pmRe: Kundalini Yoga

New to Group; Long IslandKundaliniyogaCc:

fionaabfab@optonlin e.net> Thank you so much Fiona for your guidance.  I left a

message for > the studio to call me back.  I am looking for forward >

finding someone to be my mentor/ teacher along this journey.  > The distance is

a little bit far, but the time of the class is > more of an issue.  I have a

hectic work schedule that involves > work on weekends.  Have you experience with

other types of yoga > and what made you select KY?> > Thank again Yianni> > >  >

> > > ____________ _________

_________ __> " " > Kundaliniyoga> Monday,

February 23, 2009 10:09:11 PM> Re: Kundalini Yoga New to Group; Long

Island> > > Welcome.  I also live on Long Island, although not as far east > as

Nesconset.  There is a Sunday 9:00 a.m. class at yoga flow > studio in Glen Head

(Nassau County).  That is the only kundalini > class that I know of on Long

Island.  (www.yogaflowstudio .com)  > The teacher is Don and it is a wonderful

class.When I started to > practice, I also got some DVDs, then added Guru

Rattana's > streaming videos when they were introduced this year.  I also > went

to weekend workshops when I had the opportunity. Sat > NamAgampreet Kaur-----

Original Message -----Yianni Gouvis > Monday, February 23, 2009 5:12

amKundalini Yoga > New to Group; Long IslandKundaliniyoga@

. comCc: > ygouvis > Hello Group.> > I am new this group

and new > to Kundalini

Yoga.  I am looking for > a teacher in my area.  I > live in Nesconset, NY

which located > about 1 hour east of NYC > out on Long Island.  Any help or >

suggestions will be > appreciated.  I have> already bought some > DVDs to get

myself started.  Thank you > for help.> > Yianni> Nesconset, NY> > > > >

[Non-text portions > of this message have been removed]> > > > [Non-text

portions of this message have been removed]> > > > > > > > [Non-text portions of

this message have been removed]> >

 

 

[Guest guest]

Thanks for the info on Divine Yoga.  Surprisingly, is the first time that I

heard of it though I did many searches on the web.  I don't know if I can make

Gurmukh's workshop but I will definitely try to get there for classes.At Yoga

Flow - I have seen everything from traditional white to pink spandex - but any

loosely fitting comfortable clothing is good to start.Sat Nam----- Original

Message -----Yianni Gouvis Saturday, February 28, 2009 4:07

pmRe: Kundalini Yoga New to Group; Long IslandTo:

Kundaliniyoga > Thank you Fiona.  I found that Divine Yoga is

have a workshop > with Gurmukh on Monday 3/23.  I did register for it.  Her dvd

is > the first one I tried.  I guess now I have to make a point to > finish

reading her book.  Let me know if your planning to go.  I > would like to thank

you in person.  Their web address is > divineyogany.com.  I found them from Yoga

Flow Studios.  It is > amazing how things connect.  The lady I spoke with

(Arlene) said > that is going to tried to a group together from Suffolk.  We >

should say hello to her this way she can determine interest.  Do > you wear the

traditional white clothes when practicing?  > Where and what kind of clothes do

you recommend I acquire?  Be well.> > Yianni> > >  > > > >

________________________________> " fionaabfab " > To:

Kundaliniyoga > Wednesday, February 25, 2009 9:41:41 PM>

Re: Kundalini Yoga New to Group; Long Island> > > Yianni,I have

practiced hatha yoga regularly since 2003, after a > trip to India.  I found

kundalini yoga by accident (if there are > any accidents) when I was at

Kripalu in the Berkshires. One > morning I was up at 5:00 a.m. and was wandering

the halls so as > not to disturb my roommates.  I saw a sign that Shakta Kaur >

Khalsa was having an open kundalini yoga class at 6:00 a.m. so I > went in

partly out of curiosity and partly so as not to wake the > entire dorm with my

restlessness. It's difficult to explain, but > after one class I felt like this

was the right yoga path for me > both physically and spiritually.  I enjoyed

hatha yoga but > always felt like there was another dimension out there that I >

wasn't getting.  By popular demand, Shakta held another > kundalini class open

to all.When I got home, it was difficult to > locate a kundalini class outside

of New York City.  I went to > NYC for several workshops and did a kundalini

workshop at > Kripalu with Krishna Kaur> Khalsa, which was awesome.  It is quite

possible to do > kundalini on ones own, but it is so much better when there is a

> group of people or even better, a community.If you are in > Suffolk County -

there may also be a kundalini class in one of > the studios in the Hamptons.---

-- Original Message -----> Yianni Gouvis Wednesday, February 25,

2009 3:31 pm> Re: Kundalini Yoga New to Group; Long IslandTo:

Kundaliniyoga@ > . comCc: fionaabfab@optonlin e.net> Thank you so

much > Fiona for your guidance.  I left a message for > the studio to > call me

back.  I am looking for forward > finding someone to be > my mentor/ teacher

along this journey.  > The distance is a > little bit far, but the time of the

class is > more of an > issue.  I have a hectic work schedule that involves >

work on > weekends.  Have you experience with other types of yoga > and > what

made you select KY?> > Thank again Yianni> > >  > > > > > ____________

_________> _________ __> " " > Kundaliniyoga> > Sent:

Monday, February 23, 2009 10:09:11 PM> Re: > Kundalini Yoga New to

Group; Long Island> > > Welcome.  I also > live on Long Island, although not as

far east > as Nesconset.  > There is a Sunday 9:00 a.m. class at yoga flow >

studio in Glen > Head (Nassau County).  That is the only kundalini > class that

I > know of on Long Island.  (www.yogaflowstudio .com)  > The > teacher is Don

and it is a wonderful class.When I started to > > practice, I also got some

DVDs, then added Guru Rattana's > > streaming videos when they were introduced

this year.  I also > > went to weekend workshops when I had the opportunity. Sat

> > NamAgampreet Kaur-Yianni Gouvis > > Date:

Monday, February 23, 2009 5:12 am[Kundalini > Yoga] > New to Group;

Long IslandKundaliniyoga@ . > comCc: > ygouvis > Hello

Group.> > I am new this group > and new > to Kundalini> Yoga.  I am looking for

> a teacher in my area.  I > live in > Nesconset, NY which located > about 1

hour east of NYC > out on > Long Island.  Any help or > suggestions will be >

appreciated.  > I have> already bought some > DVDs to get myself started.  Thank

> you > for help.> > Yianni> Nesconset, NY> > > > > [Non-text > portions > of

this message have been removed]> > > > [Non-text > portions of this message have

been removed]> > > > > > > > [Non-> text portions of this message have been

removed]> > > >