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, " chrism "

<> wrote:

>

> Hello Tom and welcome! Yes it reads like your flow is on the way up

> congratulations. Can you describe what if any kind of practice you

> do? -

>

 

Well I never! Well, regular daily practice always eludes me, so I just

squeeze in Hemi-Sync CDs at random whenever I can, which is about four

times a week. Lying down, they generally start off with a 10-15 minute

preparation at the start, which is a bit of progressive relaxation, a

bit of OHMMM humming during exhales, some energy balloon construction

and an affirmation, and then it's off to whatever state I can manage.

I shuffle tingly awareness about a fair bit too, in traffic jams,

between sleep cycles, any spare five minutes really. The channel of

tingles up from my legs is particularly pronounced, and I think that

must be what's set things in motion - they've got to be going

somewhere...

Tom

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Hello Tom,

Yes that sounds very much like a practice to me. Your own

personal one 4 times a week. I to have worked with the Hemi-synch

and it is a beneficial tool for OOBE and yet these 2 states are very

closely aligned. So you may have stimulated the Kundalini. No

worries and no accidents, you seem to be handling things well -

 

 

 

 

 

 

 

 

 

 

, " etomireland "

<singaporenoodles wrote:

>

> , " chrism "

> <@> wrote:

> >

> > Hello Tom and welcome! Yes it reads like your flow is on the way

up

> > congratulations. Can you describe what if any kind of practice

you

> > do? -

> >

>

> Well I never! Well, regular daily practice always eludes me, so I

just

> squeeze in Hemi-Sync CDs at random whenever I can, which is about

four

> times a week. Lying down, they generally start off with a 10-15

minute

> preparation at the start, which is a bit of progressive

relaxation, a

> bit of OHMMM humming during exhales, some energy balloon

construction

> and an affirmation, and then it's off to whatever state I can

manage.

> I shuffle tingly awareness about a fair bit too, in traffic jams,

> between sleep cycles, any spare five minutes really. The channel

of

> tingles up from my legs is particularly pronounced, and I think

that

> must be what's set things in motion - they've got to be going

> somewhere...

> Tom

>

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  • 2 years later...
Guest guest

Hi,my name is Brian O'Neil- recently started taking kundalini yoga,in

chichester,N.H.I really enjoyed it.The teacher left to move out of state and was

hoping to continue in the practice.Was playing around on the comp.and came

across a kundalini group.Hoping to obtain any info.you may be able to provide as

well as people that have a passion for kundalini.Thank's and have a great

easter!Brian 

 

 

 

 

 

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Guest guest

Sat Nam-- you could check out some nearby Teacher training program (Is

Boston/Millis, Mass. too far?) and become a teacher! Start your own classes and

bless others as well as yourself. Sat Nam.

 

 

Kundaliniyoga , Brian oneil <brioneil8 wrote:

>

> Hi,my name is Brian O'Neil- recently started taking kundalini yoga,in

chichester,N.H.I really enjoyed it.The teacher left to move out of state and was

hoping to continue in the practice.Was playing around on the comp.and came

across a kundalini group.Hoping to obtain any info.you may be able to provide as

well as people that have a passion for kundalini.Thank's and have a great

easter!Brian 

>

>

>

>

>

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Guest guest

Dear Brian, I found myself in a similar situation as you, a yoga practitioner

from new england who wished to deepen my practice.

 

I am taking classes with Guru Rattana online, and for me it has been life

changing. Every day my practice brings me closer to the light within myself and

clears away all other stresses. Just thought I'd share my experience and

encouragement with you! Namaste

 

Kundaliniyoga , Brian oneil <brioneil8 wrote:

>

> Hi,my name is Brian O'Neil- recently started taking kundalini yoga,in

chichester,N.H.I really enjoyed it.The teacher left to move out of state and was

hoping to continue in the practice.Was playing around on the comp.and came

across a kundalini group.Hoping to obtain any info.you may be able to provide as

well as people that have a passion for kundalini.Thank's and have a great

easter!Brian 

>

>

>

>

>

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Guest guest

Dear Brian,

 

Sat Nam. There is a teacher training group that has just begun in Hollis NH. I

am an assistant and highly recommend it! email me privately and i can tell you

more. also, i teach KY on Saturday mornings at my house and can refer you to

several great classes in the Monadnock region. Lots of KY out here!

 

Wahe Guru!

 

Avneesh Singh

> >

> >

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