for the voice

[Guest guest]

There's a musical scale- Saa Ray Gaa Maa Paa Daa Nee Saa Taa Naa Maa Raa Maa Daa

Saa Saa Say So Hung

 

The meditation that goes with it is called Kauree Kriya (sometimes spelled

Kauri, or Gauri, etc).

 

Basically you start out at a really low tone and with each sound you raise the

tone until your voice goes as high as it can, this will take it through a couple

of octaves. I don't have the instructions for the kriya handy, but that is the

mantra.

 

My understanding is that in Indian Raag they use the sounds Sa Re Ga Ma Pa Da

Nee as a scale similarly to the Western use of the Do Re Me Fa So La Tee Do as a

scale. Sa Ta Na Ma, and Ra Ma Da Sa Sa Say So Hung are both mantras. All

together this large mantra contains all sounds.

 

Saa Ray Gaa Maa Paa Daa Nee Saa Taa Naa Maa Raa Maa Daa Saa Saa Say So Hung

 

Gurunam has a recording of this on one of his CD's

 

Sat Nam

 

 

 

 

 

 

[Guest guest]

This scale is sung by Yogi Bhajan on the CD with yogi Bhajan properly pronouning

64 mantras for us to learn to say them correctly.

 

 

 

 

________________________________

Michael Cashore <mdcashore

Kundaliniyoga

Tuesday, June 9, 2009 3:27:14 PM

Kundalini Yoga Re: for the voice

 

 

 

 

 

There's a musical scale- Saa Ray Gaa Maa Paa Daa Nee Saa Taa Naa Maa Raa Maa Daa

Saa Saa Say So Hung

 

The meditation that goes with it is called Kauree Kriya (sometimes spelled

Kauri, or Gauri, etc).

 

Basically you start out at a really low tone and with each sound you raise the

tone until your voice goes as high as it can, this will take it through a couple

of octaves. I don't have the instructions for the kriya handy, but that is the

mantra.

 

My understanding is that in Indian Raag they use the sounds Sa Re Ga Ma Pa Da

Nee as a scale similarly to the Western use of the Do Re Me Fa So La Tee Do as a

scale. Sa Ta Na Ma, and Ra Ma Da Sa Sa Say So Hung are both mantras. All

together this large mantra contains all sounds.

 

Saa Ray Gaa Maa Paa Daa Nee Saa Taa Naa Maa Raa Maa Daa Saa Saa Say So Hung

 

Gurunam has a recording of this on one of his CD's

 

Sat Nam