Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 Sat nam, My friend in her 80's has asked me to do some yoga with her. Somewhere I have the set of Yoga in a chair, but until I am able to find it, wonder if anyone can link me to that set. thanks (She's funny - always kvetching while doing it - but always brings it up and wants to do it. I'm happy to do it with her. I think she must like it and not admit it.) Kartar Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 Never mind, I found it! Sorry - I just did not want to go into this disorganized room where I keep things that are not immediately used. Then, after I sent the e-mail, I thot, well just have a look, and I found it immediately! So thank you. Kartar Kaur Kundaliniyoga , " rasheedaas " <rasheedaas wrote: > > Sat nam, > My friend in her 80's has asked me to do some yoga with her. > Somewhere I have the set of Yoga in a chair, but until I am able to find it, wonder if anyone can link me to that set. > > thanks > > (She's funny - always kvetching while doing it - but always brings it up and wants to do it. > I'm happy to do it with her. > I think she must like it and not admit it.) > > Kartar Kaur > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2009 Report Share Posted June 19, 2009 In three weeks I will be teaching a class to young and old. One woman is 82 . Could you please post the chair yoga? Is it Kundalini yoga in a chair or just Hatha in the chair. Sat Nam Thank you Lily ________________________________ rasheedaas <rasheedaas Kundaliniyoga Wednesday, June 17, 2009 7:15:38 AM Kundalini Yoga Re: Yoga in a chair Never mind, I found it! Sorry - I just did not want to go into this disorganized room where I keep things that are not immediately used. Then, after I sent the e-mail, I thot, well just have a look, and I found it immediately! So thank you. Kartar Kaur Kundaliniyoga, " rasheedaas " <rasheedaas@ ...> wrote: > > Sat nam, > My friend in her 80's has asked me to do some yoga with her. > Somewhere I have the set of Yoga in a chair, but until I am able to find it, wonder if anyone can link me to that set. > > thanks > > (She's funny - always kvetching while doing it - but always brings it up and wants to do it. > I'm happy to do it with her. > I think she must like it and not admit it.) > > Kartar Kaur > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2009 Report Share Posted June 26, 2009 Hi Lily, It is Kundalini Yoga. I don't have it online to post it. I have a xerox copy. It is from a book called, " Yoga for health and Healing " Hope this helps, Kartar Kaur Kundaliniyoga , Lily Goodale <lilygoodale wrote: > > In three weeks I will be teaching a class to young and old. One woman is 82 . Could you please post the chair yoga? Is it Kundalini yoga in a chair or just Hatha in the chair. Sat Nam Thank you Lily > > > > > ________________________________ > rasheedaas <rasheedaas > Kundaliniyoga > Wednesday, June 17, 2009 7:15:38 AM > Kundalini Yoga Re: Yoga in a chair > > > > > > Never mind, I found it! > Sorry - I just did not want to go into this disorganized room where I keep things that are not immediately used. > Then, after I sent the e-mail, I thot, well just have a look, and I found it immediately! > So thank you. > > Kartar Kaur > > Kundaliniyoga, " rasheedaas " <rasheedaas@ ...> wrote: > > > > Sat nam, > > My friend in her 80's has asked me to do some yoga with her. > > Somewhere I have the set of Yoga in a chair, but until I am able to find it, wonder if anyone can link me to that set. > > > > thanks > > > > (She's funny - always kvetching while doing it - but always brings it up and wants to do it. > > I'm happy to do it with her. > > I think she must like it and not admit it.) > > > > Kartar Kaur > > > Quote Link to comment Share on other sites More sharing options...
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