Guest guest Posted July 11, 2009 Report Share Posted July 11, 2009 I have joined the group recently and am happy to see that I am in the right place. ABOUT ME. I am 74 years old Technocrat of Indian origin. I live in a East Asian Country and am comfortably retired. I have been doing Yoga for over 15 years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch of Yoga and I have benefitted immensely physically from it. My BP, Blood Sugar, Cholesterol, Triglyceride have improved and are well within limits. I have done Kundalini Yoga during last 5 years without much success and therefore the practice was not regular. Good thing is that I have full faith in the Kundalini Yoga. I have tried to find the reaons for my failures and as per my own reasoning and advise of some learned people they appear to be as follows. 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was therefore easily disheartened when nothing happened. 2. I always tended to concentrate on the third eye area and took my failure to concentrate rather too seriously. 3. I tried to do Yoga in many time settings but did not make a fixed routine. Well these are my thaughts only and my Friends on the list, who have valuable experience will surely help me on the right path. Looking forward to a happy experience at this wonderful list. Hari Bhargava Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2009 Report Share Posted July 11, 2009 Namaste' Speaking from experience-just don't give up! I am restarting my practice of Kundalini Yoga after too long of not doing it. I have found now just how much the simplest actions make a very big difference. I am in a situation where there is no place to do asanas. However, just doing the breathing has benefited me immensely. Funny how now that I can't do Kundalini Yoga, it is all I think about! Sat Nam, Jaya On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > I have joined the group recently and am happy to see that I am in the right > place. > ABOUT ME. > I am 74 years old Technocrat of Indian origin. I live in a East Asian > Country and am comfortably retired. I have been doing Yoga for over 15 > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch > of Yoga and I have benefitted immensely physically from it. My BP, Blood > Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > I have done Kundalini Yoga during last 5 years without much success and > therefore the practice was not regular. Good thing is that I have full faith > in the Kundalini Yoga. I have tried to find the reaons for my failures and > as per my own reasoning and advise of some learned people they appear to be > as follows. > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was > therefore easily disheartened when nothing happened. > 2. I always tended to concentrate on the third eye area and took my failure > to concentrate rather too seriously. > 3. I tried to do Yoga in many time settings but did not make a fixed > routine. > > Well these are my thaughts only and my Friends on the list, who have > valuable experience will surely help me on the right path. > > Looking forward to a happy experience at this wonderful list. > > Hari Bhargava > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 Sat Nam! Welcome back! I've been blessed to have found an instructor that emphasizes the energy flow of all chakras, with emphasis on various ones each week. Although her 6 week heart chakra series was incredibly life changing for me. I practice sadhana each morning at 5:15, and have completed a 40 day " So Hung " kriya. By doing sadhana each morning, it " sets " my day. The difference has been a profound process. After yoga, I spend time looking at my statements on my vision board. Some of my visions have been realized. Well, my husband & I are off to a couples KY class this morning. Blessings! Sheri Kundaliniyoga , " hk.bhargava " <hk.bhargava wrote: > > I have joined the group recently and am happy to see that I am in the right place. > ABOUT ME. > I am 74 years old Technocrat of Indian origin. I live in a East Asian Country and am comfortably retired. I have been doing Yoga for over 15 years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch of Yoga and I have benefitted immensely physically from it. My BP, Blood Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > I have done Kundalini Yoga during last 5 years without much success and therefore the practice was not regular. Good thing is that I have full faith in the Kundalini Yoga. I have tried to find the reaons for my failures and as per my own reasoning and advise of some learned people they appear to be as follows. > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was therefore easily disheartened when nothing happened. > 2. I always tended to concentrate on the third eye area and took my failure to concentrate rather too seriously. > 3. I tried to do Yoga in many time settings but did not make a fixed routine. > > Well these are my thaughts only and my Friends on the list, who have valuable experience will surely help me on the right path. > > Looking forward to a happy experience at this wonderful list. > > Hari Bhargava > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 I am always restarting and stopping. I don't understand why I don't stick with it. All my life there has been something wrong in my head that leads me to bad decisions and bad acts. Only Kundalini Yoga has straightened out the mess in my head so I see and act and relate clearly. Even one session makes me feel good. Yet I stop. Well this group has always been a support to me, and once again, reading these posts I wonder - why not do it and stay with it? Kartar Kaur Kundaliniyoga , Jennie Kern <kernj5560 wrote: > > Namaste' > > Speaking from experience-just don't give up! I am restarting my practice > of Kundalini Yoga after too long of not doing it. > > I have found now just how much the simplest actions make a very big > difference. > > I am in a situation where there is no place to do asanas. However, just > doing the breathing has benefited me immensely. > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > Sat Nam, > > Jaya On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > I have joined the group recently and am happy to see that I am in the right > > place. > > ABOUT ME. > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > Country and am comfortably retired. I have been doing Yoga for over 15 > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch > > of Yoga and I have benefitted immensely physically from it. My BP, Blood > > Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > > > I have done Kundalini Yoga during last 5 years without much success and > > therefore the practice was not regular. Good thing is that I have full faith > > in the Kundalini Yoga. I have tried to find the reaons for my failures and > > as per my own reasoning and advise of some learned people they appear to be > > as follows. > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was > > therefore easily disheartened when nothing happened. > > 2. I always tended to concentrate on the third eye area and took my failure > > to concentrate rather too seriously. > > 3. I tried to do Yoga in many time settings but did not make a fixed > > routine. > > > > Well these are my thaughts only and my Friends on the list, who have > > valuable experience will surely help me on the right path. > > > > Looking forward to a happy experience at this wonderful list. > > > > Hari Bhargava > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 I am always restarting and stopping. I don't understand why I don't stick with it. All my life there has been something wrong in my head that leads me to bad decisions and bad acts. Only Kundalini Yoga has straightened out the mess in my head so I see and act and relate clearly. Even one session makes me feel good. Yet I stop. Well this group has always been a support to me, and once again, reading these posts I wonder - why not do it and stay with it? Kartar Kaur Kundaliniyoga , Jennie Kern <kernj5560 wrote: > > Namaste' > > Speaking from experience-just don't give up! I am restarting my practice > of Kundalini Yoga after too long of not doing it. > > I have found now just how much the simplest actions make a very big > difference. > > I am in a situation where there is no place to do asanas. However, just > doing the breathing has benefited me immensely. > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > Sat Nam, > > Jaya On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > I have joined the group recently and am happy to see that I am in the right > > place. > > ABOUT ME. > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > Country and am comfortably retired. I have been doing Yoga for over 15 > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch > > of Yoga and I have benefitted immensely physically from it. My BP, Blood > > Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > > > I have done Kundalini Yoga during last 5 years without much success and > > therefore the practice was not regular. Good thing is that I have full faith > > in the Kundalini Yoga. I have tried to find the reaons for my failures and > > as per my own reasoning and advise of some learned people they appear to be > > as follows. > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was > > therefore easily disheartened when nothing happened. > > 2. I always tended to concentrate on the third eye area and took my failure > > to concentrate rather too seriously. > > 3. I tried to do Yoga in many time settings but did not make a fixed > > routine. > > > > Well these are my thaughts only and my Friends on the list, who have > > valuable experience will surely help me on the right path. > > > > Looking forward to a happy experience at this wonderful list. > > > > Hari Bhargava > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Dear Kartar Kaur, Answers to the past 'why' will come when and if it does. In the mean time, it is a new day. Start new, today. Invite someone to join you in a 7 day, 40 day, 90 day, 1,000 (daunting!) day practice. Allow every day to bring you something new. Sat Nam and Love, Joan Guru Gopal Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 I am the same way. I told myself I'd try for 40 days, of course, I haven't. I told myself that I'd not get down on myself, and just start over, but I haven't done that either. Like you, I always feel so much better even after one session. How do we get over this? Shaun Shaun Judge Duvall SJD Language & Culture Services, LLC. Puentes/Bridges, Inc. 1245 Riverview Dr. Alma, WI 54610 608.685.4705 www.puentesbridges.org Take them, and they'll see; show them, and they'll understand; share with them, and they'll care. _____ Kundaliniyoga [Kundaliniyoga ] On Behalf Of rasheedaas Monday, July 13, 2009 9:15 AM Kundaliniyoga Re: Kundalini Yoga Namaste Friends. I am always restarting and stopping. I don't understand why I don't stick with it. All my life there has been something wrong in my head that leads me to bad decisions and bad acts. Only Kundalini Yoga has straightened out the mess in my head so I see and act and relate clearly. Even one session makes me feel good. Yet I stop. Well this group has always been a support to me, and once again, reading these posts I wonder - why not do it and stay with it? Kartar Kaur Kundaliniyoga@ <Kundaliniyoga%40> , Jennie Kern <kernj5560 wrote: > > Namaste' > > Speaking from experience-just don't give up! I am restarting my practice > of Kundalini Yoga after too long of not doing it. > > I have found now just how much the simplest actions make a very big > difference. > > I am in a situation where there is no place to do asanas. However, just > doing the breathing has benefited me immensely. > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > Sat Nam, > > Jaya On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > I have joined the group recently and am happy to see that I am in the right > > place. > > ABOUT ME. > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > Country and am comfortably retired. I have been doing Yoga for over 15 > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch > > of Yoga and I have benefitted immensely physically from it. My BP, Blood > > Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > > > I have done Kundalini Yoga during last 5 years without much success and > > therefore the practice was not regular. Good thing is that I have full faith > > in the Kundalini Yoga. I have tried to find the reaons for my failures and > > as per my own reasoning and advise of some learned people they appear to be > > as follows. > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was > > therefore easily disheartened when nothing happened. > > 2. I always tended to concentrate on the third eye area and took my failure > > to concentrate rather too seriously. > > 3. I tried to do Yoga in many time settings but did not make a fixed > > routine. > > > > Well these are my thaughts only and my Friends on the list, who have > > valuable experience will surely help me on the right path. > > > > Looking forward to a happy experience at this wonderful list. > > > > Hari Bhargava > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Sat Nam; I have been diagnosed with mental illness-speaking of " something in your head! " . I keep kicking myself since I think that if only------- Anyway-this is now and I am here. It helps to communicate with someone having a similar experience. I have started doing the Breathwalk. Learning from the book. I don't have the author's name with me, but I reccommend it highly. I walked about 6 miles today and must have said Sat Nam a thousand times! Yours in loving devotion to our path. Namaste, Jaya (Jennie) Omaha, Nebraska USA On Mon, Jul 13, 2009 at 9:02 AM, rasheedaas <rasheedaas wrote: > > > I am always restarting and stopping. > I don't understand why I don't stick with it. > All my life there has been something wrong in my head that leads me to bad > decisions and bad acts. > Only Kundalini Yoga has straightened out the mess in my head so I see and > act and relate clearly. > Even one session makes me feel good. > Yet I stop. > Well this group has always been a support to me, and once again, reading > these posts I wonder - why not do it and stay with it? > > Kartar Kaur > > Kundaliniyoga <Kundaliniyoga%40>, > Jennie Kern <kernj5560 wrote: > > > > Namaste' > > > > Speaking from experience-just don't give up! I am restarting my practice > > of Kundalini Yoga after too long of not doing it. > > > > I have found now just how much the simplest actions make a very big > > difference. > > > > I am in a situation where there is no place to do asanas. However, just > > doing the breathing has benefited me immensely. > > > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > > > Sat Nam, > > > > Jaya > > > > > > > > > > > > > > On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > > > > > I have joined the group recently and am happy to see that I am in the > right > > > place. > > > ABOUT ME. > > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > > Country and am comfortably retired. I have been doing Yoga for over 15 > > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a > branch > > > of Yoga and I have benefitted immensely physically from it. My BP, > Blood > > > Sugar, Cholesterol, Triglyceride have improved and are well within > limits. > > > > > > I have done Kundalini Yoga during last 5 years without much success and > > > therefore the practice was not regular. Good thing is that I have full > faith > > > in the Kundalini Yoga. I have tried to find the reaons for my failures > and > > > as per my own reasoning and advise of some learned people they appear > to be > > > as follows. > > > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and > was > > > therefore easily disheartened when nothing happened. > > > 2. I always tended to concentrate on the third eye area and took my > failure > > > to concentrate rather too seriously. > > > 3. I tried to do Yoga in many time settings but did not make a fixed > > > routine. > > > > > > Well these are my thaughts only and my Friends on the list, who have > > > valuable experience will surely help me on the right path. > > > > > > Looking forward to a happy experience at this wonderful list. > > > > > > Hari Bhargava > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Correction---saying Sa Ta Na Ma----not Sat Nam. Some difference in breathwalk with the mantra On Mon, Jul 13, 2009 at 9:02 AM, rasheedaas <rasheedaas wrote: > > > I am always restarting and stopping. > I don't understand why I don't stick with it. > All my life there has been something wrong in my head that leads me to bad > decisions and bad acts. > Only Kundalini Yoga has straightened out the mess in my head so I see and > act and relate clearly. > Even one session makes me feel good. > Yet I stop. > Well this group has always been a support to me, and once again, reading > these posts I wonder - why not do it and stay with it? > > Kartar Kaur > > Kundaliniyoga <Kundaliniyoga%40>, > Jennie Kern <kernj5560 wrote: > > > > Namaste' > > > > Speaking from experience-just don't give up! I am restarting my practice > > of Kundalini Yoga after too long of not doing it. > > > > I have found now just how much the simplest actions make a very big > > difference. > > > > I am in a situation where there is no place to do asanas. However, just > > doing the breathing has benefited me immensely. > > > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > > > Sat Nam, > > > > Jaya > > > > > > > > > > > > > > On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > > > > > I have joined the group recently and am happy to see that I am in the > right > > > place. > > > ABOUT ME. > > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > > Country and am comfortably retired. I have been doing Yoga for over 15 > > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a > branch > > > of Yoga and I have benefitted immensely physically from it. My BP, > Blood > > > Sugar, Cholesterol, Triglyceride have improved and are well within > limits. > > > > > > I have done Kundalini Yoga during last 5 years without much success and > > > therefore the practice was not regular. Good thing is that I have full > faith > > > in the Kundalini Yoga. I have tried to find the reaons for my failures > and > > > as per my own reasoning and advise of some learned people they appear > to be > > > as follows. > > > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and > was > > > therefore easily disheartened when nothing happened. > > > 2. I always tended to concentrate on the third eye area and took my > failure > > > to concentrate rather too seriously. > > > 3. I tried to do Yoga in many time settings but did not make a fixed > > > routine. > > > > > > Well these are my thaughts only and my Friends on the list, who have > > > valuable experience will surely help me on the right path. > > > > > > Looking forward to a happy experience at this wonderful list. > > > > > > Hari Bhargava > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Sat Nam Sherri! Could I ask what classes were included in your teacher's 6 week heart series. I teach a class and I'm always looking for " new " material. Thanks, Ad Sach On Jul 12, 2009, at 8:14 AM, sheri.ray wrote: > > > Sat Nam! > Welcome back! I've been blessed to have found an instructor that > emphasizes the energy flow of all chakras, with emphasis on various > ones each week. Although her 6 week heart chakra series was > incredibly life changing for me. > > I practice sadhana each morning at 5:15, and have completed a 40 > day " So Hung " kriya. By doing sadhana each morning, it " sets " my > day. The difference has been a profound process. After yoga, I > spend time looking at my statements on my vision board. Some of my > visions have been realized. > > Well, my husband & I are off to a couples KY class this morning. > > Blessings! > Sheri > > Kundaliniyoga , " hk.bhargava " > <hk.bhargava wrote: > > > > I have joined the group recently and am happy to see that I am in > the right place. > > ABOUT ME. > > I am 74 years old Technocrat of Indian origin. I live in a East > Asian Country and am comfortably retired. I have been doing Yoga > for over 15 years, Pranayaam (Breathing exercises) for nearly 4 > years. This is a branch of Yoga and I have benefitted immensely > physically from it. My BP, Blood Sugar, Cholesterol, Triglyceride > have improved and are well within limits. > > > > I have done Kundalini Yoga during last 5 years without much > success and therefore the practice was not regular. Good thing is > that I have full faith in the Kundalini Yoga. I have tried to find > the reaons for my failures and as per my own reasoning and advise > of some learned people they appear to be as follows. > > > > 1. I was doing Yoga with a strong desire to raise Kundalini > Energy and was therefore easily disheartened when nothing happened. > > 2. I always tended to concentrate on the third eye area and took > my failure to concentrate rather too seriously. > > 3. I tried to do Yoga in many time settings but did not make a > fixed routine. > > > > Well these are my thaughts only and my Friends on the list, who > have valuable experience will surely help me on the right path. > > > > Looking forward to a happy experience at this wonderful list. > > > > Hari Bhargava > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Sat Nam, When I started Kundulini Yoga, what helped me get some steadiness and helped me go for the first 40 days was - what seemed like a small commitment - Kirtan Kriya for 11 minutes each day, for 40 days. It is only 11 minutes, but it helped me clear the karmic baggage that I had to clear before being able to establish the next 40 days practice. God help you find the key to your first 40 days practice . If you think my key could help, there is a very good presentation of Kirtan Kriya Meditation on www.youtube.com. Love and light, Prem Siri Kaur Sent via BlackBerry from T-Mobile " Shaun J. Duvall " <shaunjd Mon, 13 Jul 2009 14:09:40 <Kundaliniyoga > RE: Kundalini Yoga Namaste Friends. I am the same way. I told myself I'd try for 40 days, of course, I haven't. I told myself that I'd not get down on myself, and just start over, but I haven't done that either. Like you, I always feel so much better even after one session. How do we get over this? Shaun Shaun Judge Duvall SJD Language & Culture Services, LLC. Puentes/Bridges, Inc. 1245 Riverview Dr. Alma, WI 54610 608.685.4705 www.puentesbridges.org Take them, and they'll see; show them, and they'll understand; share with them, and they'll care. _____ Kundaliniyoga [Kundaliniyoga ] On Behalf Of rasheedaas Monday, July 13, 2009 9:15 AM Kundaliniyoga Re: Kundalini Yoga Namaste Friends. I am always restarting and stopping. I don't understand why I don't stick with it. All my life there has been something wrong in my head that leads me to bad decisions and bad acts. Only Kundalini Yoga has straightened out the mess in my head so I see and act and relate clearly. Even one session makes me feel good. Yet I stop. Well this group has always been a support to me, and once again, reading these posts I wonder - why not do it and stay with it? Kartar Kaur Kundaliniyoga@ <Kundaliniyoga%40> , Jennie Kern <kernj5560 wrote: > > Namaste' > > Speaking from experience-just don't give up! I am restarting my practice > of Kundalini Yoga after too long of not doing it. > > I have found now just how much the simplest actions make a very big > difference. > > I am in a situation where there is no place to do asanas. However, just > doing the breathing has benefited me immensely. > > Funny how now that I can't do Kundalini Yoga, it is all I think about! > > Sat Nam, > > Jaya On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava wrote: > > > > > > > I have joined the group recently and am happy to see that I am in the right > > place. > > ABOUT ME. > > I am 74 years old Technocrat of Indian origin. I live in a East Asian > > Country and am comfortably retired. I have been doing Yoga for over 15 > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch > > of Yoga and I have benefitted immensely physically from it. My BP, Blood > > Sugar, Cholesterol, Triglyceride have improved and are well within limits. > > > > I have done Kundalini Yoga during last 5 years without much success and > > therefore the practice was not regular. Good thing is that I have full faith > > in the Kundalini Yoga. I have tried to find the reaons for my failures and > > as per my own reasoning and advise of some learned people they appear to be > > as follows. > > > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was > > therefore easily disheartened when nothing happened. > > 2. I always tended to concentrate on the third eye area and took my failure > > to concentrate rather too seriously. > > 3. I tried to do Yoga in many time settings but did not make a fixed > > routine. > > > > Well these are my thaughts only and my Friends on the list, who have > > valuable experience will surely help me on the right path. > > > > Looking forward to a happy experience at this wonderful list. > > > > Hari Bhargava > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2009 Report Share Posted July 14, 2009 Kundaliniyoga , " rasheedaas " <rasheedaas wrote: > > I am always restarting and stopping.............. Sat Nam friends.......and thank you for sharing so truthfully about your difficulties, as this has helped to bolster my own flagging participation, and my discouraged feelings about that. I was homeless for a period of six months, and have for a few months now been settling into a new place. I have an active and busy new life, with lots of travelling, and I remember what peace and happiness KY used to give me when I was practicing regularly. It is hard in this situation to make priorities, for everything seems to need to be a priority, LOL. Yet, I am more at peace in the present chaos when I read that others too, are having difficulty with stick-to-it-iveness, LOL. May the spirits be with us, and guide us to joy. Namaste Friends Serena Quote Link to comment Share on other sites More sharing options...
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