New Member

[Guest guest]

Thank you Claudia,

I would welcome any help in understanding what this is...as I am finding

others who are experiencing this also.

 

Adina

 

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[Guest guest]

Electra,

I did go through the files looking for more information so that i could

see what is being taught here.

I was thrilled to read some of Chrisms writing in the group also as these

are things i myself know to be true from my work with the spiritual masters that

came in the beginning of my experiences.

In my own beginning...it was the masters to lit what they called a " Spicy

Fire " within me. that was in 2000. I opened up at that time and was fully open

until 2003 when I had spent a year with my wires crossed with that of

another...and I completely misunderstood all that was taking place. The masters

then removed this opening...and told me that it would return when I moved fully

into purple light. That has taken place as it is these energies that I work in

helping others with inner healing at the subconsious level and help them move

into higher awarenesses. This has been going on for some time now. It was 2004

when these symptoms began...it was as if another persons energy was moving up my

legs...that is what if felt like...and the cramping was so fierce that I

screamed. I had to lay completely still..and move within into utter stillness

(no ripples in my inner emotional lake) and stay there. It would take some time

but eventually the energy went back

down...and relief came.

I have the ability to physically feel when anothers energy enters my

space...and where their vibrations are concentrated. When in my lower three

chakras...they are normally more in the physical mindset...when in my upper four

chakras they are normally in the spiritual mindset more. It is much easier for

me to tolerate those whose energies are in the higher levels...as they have done

more inner work...and I don't feel where memories of pain and fear are lodged in

their body. Otherwise I can feel where it is located as the pain will show up

in my own body.

When this gift came in...the masters had told me that I had a new " baby " .

i didn't understand this then...but two weeks later I had a lucid dream...and in

it was the most beautiful baby I had ever seen. She was gorgeous...and her eyes

were so sparkling and I couldn't take my eyes off them. Then she turned her

head...and on the left side of her head at the temple was a third eye...just as

beautiful. I thought to myself that this was a very strange place to have a

third eye because most third eyes are between the brow...but this baby was so

beautiful that i took her in my arms and accepted her...and my gift was born

into me at that time.

 

Whitefeather

 

 

 

Be a better Heartthrob. Get better relationship answers from someone who knows.

Answers - Check it out.

 

 

[Guest guest]

Welcome, Leslie! It's so nice to have another new

member! Be a part of this group in the way that feels

right for you, whether you are quietly observing or

actively posting and responding. We're just glad that

you're here!

 

Blessings & love to you,

Claudia

 

P.S. You've already added your photo to our gallery!

Good for you!! I saw the photo but did not remember

having heard from someone named Leslie...now I know

who you are!

 

 

--- i_ama_lighthouse <i_ama_lighthouse

wrote:

 

> Hello. I am Leslie, and I'm new to this particular

> ,

> although have been part of Chrism's other group on

> myspace since late

> last year.

>

> For the most part, I will probably be quiet,

> learning, listening, and

> practicing, and feeling what comes to me through all

> of this, although

> my own questions are sure to arise.

>

> Look forward to getting to know you all.

>

> Blessings,

> Leslie

>

>

 

 

 

 

______________________________\

____Be a better Heartthrob. Get better relationship answers from someone who

knows. Answers - Check it out.

http://answers./dir/?link=list & sid=396545433

[Guest guest]

Thank you for the warm welcome everyone.

 

Blessings,

 

Leslie

, tara jacoby

<tjmassage7777 wrote:

>

> Welcome, Leslie.

> What a beautiful username: I amma lighthouse.

> Very inspiring. I am still very new to all of this myself, but I

know where you are

> coming from with wanting to hang out on the sidelines and observe a

bit first.

> I am still observing, learning, and listening myself.

> Nice to meet you, and welcome.

> Love and many blessings,

> Tara

>

> i_ama_lighthouse <i_ama_lighthouse

wrote: Hello. I am Leslie, and I'm

new to this particular ,

> although have been part of Chrism's other group on myspace since

late

> last year.

>

> For the most part, I will probably be quiet, learning, listening,

and

> practicing, and feeling what comes to me through all of this,

although

> my own questions are sure to arise.

>

> Look forward to getting to know you all.

>

> Blessings,

> Leslie

 

> Moody friends. Drama queens. Your life? Nope! - their life, your

story.

> Play Sims Stories at Games.

>

>

[Guest guest]

Your experiences are so inspiring Whitefeather! So glad you are here.

 

Sarita

 

, Adina Bolt

<whitefeatherprincess wrote:

>

> Electra,

> I did go through the files looking for more information so

that i could see what is being taught here.

> I was thrilled to read some of Chrisms writing in the group

also as these are things i myself know to be true from my work with

the spiritual masters that came in the beginning of my experiences.

> In my own beginning...it was the masters to lit what they

called a " Spicy Fire " within me. that was in 2000. I opened up at

that time and was fully open until 2003 when I had spent a year with

my wires crossed with that of another...and I completely

misunderstood all that was taking place. The masters then removed

this opening...and told me that it would return when I moved fully

into purple light. That has taken place as it is these energies that

I work in helping others with inner healing at the subconsious level

and help them move into higher awarenesses. This has been going on

for some time now. It was 2004 when these symptoms began...it was as

if another persons energy was moving up my legs...that is what if

felt like...and the cramping was so fierce that I screamed. I had to

lay completely still..and move within into utter stillness (no

ripples in my inner emotional lake) and stay there. It would take

some time but eventually the energy went back

> down...and relief came.

> I have the ability to physically feel when anothers energy

enters my space...and where their vibrations are concentrated. When

in my lower three chakras...they are normally more in the physical

mindset...when in my upper four chakras they are normally in the

spiritual mindset more. It is much easier for me to tolerate those

whose energies are in the higher levels...as they have done more

inner work...and I don't feel where memories of pain and fear are

lodged in their body. Otherwise I can feel where it is located as

the pain will show up in my own body.

> When this gift came in...the masters had told me that I had

a new " baby " . i didn't understand this then...but two weeks later I

had a lucid dream...and in it was the most beautiful baby I had ever

seen. She was gorgeous...and her eyes were so sparkling and I

couldn't take my eyes off them. Then she turned her head...and on

the left side of her head at the temple was a third eye...just as

beautiful. I thought to myself that this was a very strange place to

have a third eye because most third eyes are between the brow...but

this baby was so beautiful that i took her in my arms and accepted

her...and my gift was born into me at that time.

>

> Whitefeather

>

>

>

> Be a better Heartthrob. Get better relationship answers from

someone who knows.

> Answers - Check it out.

>

>

[Guest guest]

Welcome Leslie! Nice to *meet* you! love & light ~Jen~

 

,

" i_ama_lighthouse " <i_ama_lighthouse wrote:

>

> Hello. I am Leslie, and I'm new to this particular ,

> although have been part of Chrism's other group on myspace since late

> last year.

>

> For the most part, I will probably be quiet, learning, listening, and

> practicing, and feeling what comes to me through all of this, although

> my own questions are sure to arise.

>

> Look forward to getting to know you all.

>

> Blessings,

> Leslie

>

[Guest guest]

Nice to meet you, Leslie.

Blessings

CC

Kundalini-Awakening-Systems-

1 , " i_ama_lighthouse " <i_ama_lighthouse wrote:

>

> Hello. I am Leslie, and I'm new to this particular ,

> although have been part of Chrism's other group on myspace since late

> last year.

>

> For the most part, I will probably be quiet, learning, listening, and

> practicing, and feeling what comes to me through all of this,

although

> my own questions are sure to arise.

>

> Look forward to getting to know you all.

>

> Blessings,

> Leslie

>

[Guest guest]

Welcome Leslie to the group! Do what makes you feel comfortable for we are here

for you!

 

Love,

Katherine

 

 

 

i_ama_lighthouse <i_ama_lighthouse

 

Thursday, May 24, 2007 3:37:33 PM

New member

 

Hello. I am Leslie, and I'm new to this particular ,

although have been part of Chrism's other group on myspace since late

last year.

 

For the most part, I will probably be quiet, learning, listening, and

practicing, and feeling what comes to me through all of this, although

my own questions are sure to arise.

 

Look forward to getting to know you all.

 

Blessings,

Leslie

 

 

 

 

 

 

______________________________\

____You snooze, you lose. Get messages ASAP with AutoCheck

in the all-new Mail Beta.

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[Guest guest]

Welcome Shirley! We are happy to have you with us.

 

Sarita

 

, " s.abibo "

<s.abibo wrote:

>

> Hello -

>

> I am new to this group. I work for Dr. Cloer and was introduced to

> kundalini and this website by her. We are planning on attending the

> spring shaktipat with Chrism. I would like to be added to the winter

> 2007 shaktipat also.

>

> Shirley

>

[Guest guest]

Yes, yes, welcome Shirley,

glad to meet you,

have you much experience with the kundalini?

Are you new to this or have you studied the K energy?

Good to have you aboard :-))

 

Love and warm hugs

Elektra x x x

 

 

 

_________

Want ideas for reducing your carbon footprint? Visit For Good

http://uk.promotions./forgood/environment.html

[Guest guest]

Hi, Shirley!

 

I am new here, too! There are several new members here.

 

Welcome! This is a wonderful group. Very loving, very supportive.

 

 

Love and Blessings,

Fenix

 

 

 

, " s.abibo "

<s.abibo wrote:

>

> Hello -

>

> I am new to this group. I work for Dr. Cloer and was introduced to

> kundalini and this website by her. We are planning on attending the

> spring shaktipat with Chrism. I would like to be added to the

winter

> 2007 shaktipat also.

>

> Shirley

>

[Guest guest]

Welcome Shirley! Nice to have you... love & light ~Jen~

 

, " s.abibo "

<s.abibo wrote:

>

> Hello -

>

> I am new to this group. I work for Dr. Cloer and was introduced to

> kundalini and this website by her. We are planning on attending the

> spring shaktipat with Chrism. I would like to be added to the winter

> 2007 shaktipat also.

>

> Shirley

>

[Guest guest]

Hi Sarita! -

 

I glad you replied and I wish Dr Melissa would be nice to me.

 

She won't help me.

 

Shirley

 

, " Sarita "

<sarita1969 wrote:

>

> Welcome Shirley! We are happy to have you with us.

>

> Sarita

>

> , " s.abibo "

> <s.abibo@> wrote:

> >

> > Hello -

> >

> > I am new to this group. I work for Dr. Cloer and was introduced

to

> > kundalini and this website by her. We are planning on attending

the

> > spring shaktipat with Chrism. I would like to be added to the

winter

> > 2007 shaktipat also.

> >

> > Shirley

> >

>

[Guest guest]

Hello Electra -

 

It is all new and I think it will be very interesting.

 

Love,

 

Shirley

 

, Elektra Fire

<elektra.fire wrote:

>

> Yes, yes, welcome Shirley,

> glad to meet you,

> have you much experience with the kundalini?

> Are you new to this or have you studied the K energy?

> Good to have you aboard :-))

>

> Love and warm hugs

> Elektra x x x

>

>

>

> _________

> Want ideas for reducing your carbon footprint? Visit For

Good http://uk.promotions./forgood/environment.html

>

[Guest guest]

Thank you; it is nice meeting you also. I want to share the love

and support also.

 

Love,

 

Shirley

, " Pam "

<mystick53 wrote:

>

> Hi, Shirley!

>

> I am new here, too! There are several new members here.

>

> Welcome! This is a wonderful group. Very loving, very supportive.

>

>

> Love and Blessings,

> Fenix

>

>

>

> , " s.abibo "

> <s.abibo@> wrote:

> >

> > Hello -

> >

> > I am new to this group. I work for Dr. Cloer and was introduced

to

> > kundalini and this website by her. We are planning on attending

the

> > spring shaktipat with Chrism. I would like to be added to the

> winter

> > 2007 shaktipat also.

> >

> > Shirley

> >

>

[Guest guest]

Thank you!

 

Love,

 

Shirley

, " Jen "

<jen wrote:

>

> Welcome Shirley! Nice to have you... love & light ~Jen~

>

> , " s.abibo "

> <s.abibo@> wrote:

> >

> > Hello -

> >

> > I am new to this group. I work for Dr. Cloer and was introduced

to

> > kundalini and this website by her. We are planning on attending

the

> > spring shaktipat with Chrism. I would like to be added to the

winter

> > 2007 shaktipat also.

> >

> > Shirley

> >

>

[Guest guest]

Hi Stefan!

 

A Swede living in Spain? Interesting! Our Becky is a Spaniard living in

Germany! I'm sure she will give you a warm welcome~!

 

I am appalled that someone gave you Shaktipat without your knowledge! Had you

given permission but just didn't know when it would happen? I am glad that you

are doing OK, aside from a few bothersome effects. You will find this to be

Kundalini Heaven after your " rude awakening " ...our approach is very gentle,

slow, and love-based, and the group provides loving support for its members.

 

Yes, the next Shaktipat is at the Winter Solstice, the Scatterfield is what

Chrism uses to deliver Kundalini to us during Shaktipat, and you should begin to

practice the Safeties in preparation for the Shaktipat. The Safeties, along

with information about Shaktipat and the Scatterfield, can be found at the

website. The Apprenticeship is something being offered to members who have been

here a while and have been through multiple Shaktipats.

 

Yes, we ARE an active group and there will be lots of posts every day! It is

a job (at least a part-time one, LOL) keeping up with the reading!

 

I'm so glad you joined us!

 

Blessings & love,

Claudia

 

Stefan Karlsson <mailinglists wrote:

Hi everybody,

 

I joined 2 days ago, a little bit overwhelmed with 100 messages

in one day! Will try to go through some old posting in the next

week and get a feeling of the group and the things being discussed

here. (I read something about apprenticeship ?)

 

My kundalini started partly 11 months ago with instant kriya body

movement after being touched by someone at the heart chakra when

being in an emotional state and much more in August after an

shaktipat (secretly without my knowledge by a master) and the snake

is now crawling sometimes (a lot in the last week) and I have some

kriyas now and then (body movement,breathing,toning and hand

movements).

 

I haven't experienced anything more " unusual " yet, I have seen some

ripples and " snowflake lights " . I don't feel that my " mind "

has improved yet, but it will hopefully get clearer later...

 

Today I have a huge pain in the middle of the chest,

it feels like the ribs are being teared apart

to make more space (I'm quite sure it isn't

health related, I had this in August as well)

 

I'm sure I'll get back with some questions when I have read more of

the old postings.

 

I'm going to search through old postings to find out more about the

Shaktipat and " scatterfield " . I'm I right if I assume the

next one will be in the end of December (winter solstice)?

(I haven't read through the whole web site yet)

 

I joined to find out how to make my journey safe and also to make

sure the energy I received via the Shaktipat can't be " visited "

at will by the giver of it... (had some strange things

happening shortly after the event)

 

Stefan in Spain (Europe) (Swede living in Spain)

 

PS: BTW, Congratulations to a very, very nice looking web site

(kundaliniawakeningsystems1.com) I'm in the Internet business

and it's one of the most artful I have seen. Simple and clear

but still very beautiful looking.

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Welcome, Stefan! So glad you joined us!

 

Blessings & love,

Claudia

 

Stefan Karlsson <mailinglists wrote:

Hi everybody,

 

I joined 2 days ago, a little bit overwhelmed with 100 messages

in one day! Will try to go through some old posting in the next

week and get a feeling of the group and the things being discussed

here. (I read something about apprenticeship ?)

 

My kundalini started partly 11 months ago with instant kriya body

movement after being touched by someone at the heart chakra when

being in an emotional state and much more in August after an

shaktipat (secretly without my knowledge by a master) and the snake

is now crawling sometimes (a lot in the last week) and I have some

kriyas now and then (body movement,breathing,toning and hand

movements).

 

I haven't experienced anything more " unusual " yet, I have seen some

ripples and " snowflake lights " . I don't feel that my " mind "

has improved yet, but it will hopefully get clearer later...

 

Today I have a huge pain in the middle of the chest,

it feels like the ribs are being teared apart

to make more space (I'm quite sure it isn't

health related, I had this in August as well)

 

I'm sure I'll get back with some questions when I have read more of

the old postings.

 

I'm going to search through old postings to find out more about the

Shaktipat and " scatterfield " . I'm I right if I assume the

next one will be in the end of December (winter solstice)?

(I haven't read through the whole web site yet)

 

I joined to find out how to make my journey safe and also to make

sure the energy I received via the Shaktipat can't be " visited "

at will by the giver of it... (had some strange things

happening shortly after the event)

 

Stefan in Spain (Europe) (Swede living in Spain)

 

PS: BTW, Congratulations to a very, very nice looking web site

(kundaliniawakeningsystems1.com) I'm in the Internet business

and it's one of the most artful I have seen. Simple and clear

but still very beautiful looking.

 

 

 

 

 

 

 

 

 

 

[Guest guest]

For some reason, my welcoming posts to you, Stefan, keep coming back to me in my

'bulk' email folder! I will try once again to send you a welcome!

 

Claudia

 

Claudia <newtfoodbowl wrote:

Claudia <newtfoodbowl

Tue, 23 Oct 2007 13:34:39 -0700 (PDT)

Re: New member

 

Welcome, Stefan! So glad you joined us!

 

Blessings & love,

Claudia

 

Stefan Karlsson <mailinglists wrote:

Hi everybody,

 

I joined 2 days ago, a little bit overwhelmed with 100 messages

in one day! Will try to go through some old posting in the next

week and get a feeling of the group and the things being discussed

here. (I read something about apprenticeship ?)

 

My kundalini started partly 11 months ago with instant kriya body

movement after being touched by someone at the heart chakra when

being in an emotional state and much more in August after an

shaktipat (secretly without my knowledge by a master) and the snake

is now crawling sometimes (a lot in the last week) and I have some

kriyas now and then (body movement,breathing,toning and hand

movements).

 

I haven't experienced anything more " unusual " yet, I have seen some

ripples and " snowflake lights " . I don't feel that my " mind "

has improved yet, but it will hopefully get clearer later...

 

Today I have a huge pain in the middle of the chest,

it feels like the ribs are being teared apart

to make more space (I'm quite sure it isn't

health related, I had this in August as well)

 

I'm sure I'll get back with some questions when I have read more of

the old postings.

 

I'm going to search through old postings to find out more about the

Shaktipat and " scatterfield " . I'm I right if I assume the

next one will be in the end of December (winter solstice)?

(I haven't read through the whole web site yet)

 

I joined to find out how to make my journey safe and also to make

sure the energy I received via the Shaktipat can't be " visited "

at will by the giver of it... (had some strange things

happening shortly after the event)

 

Stefan in Spain (Europe) (Swede living in Spain)

 

PS: BTW, Congratulations to a very, very nice looking web site

(kundaliniawakeningsystems1.com) I'm in the Internet business

and it's one of the most artful I have seen. Simple and clear

but still very beautiful looking.

 

 

 

 

 

 

 

[Guest guest]

Welcome Srefan, you have come to the right place. Looking forward to

getting to know you.

 

Linda

 

, " Stefan

Karlsson " <mailinglists wrote:

>

> Hi everybody,

>

> I joined 2 days ago, a little bit overwhelmed with 100 messages

> in one day! Will try to go through some old posting in the next

> week and get a feeling of the group and the things being discussed

> here. (I read something about apprenticeship ?)

>

> My kundalini started partly 11 months ago with instant kriya body

> movement after being touched by someone at the heart chakra when

> being in an emotional state and much more in August after an

> shaktipat (secretly without my knowledge by a master) and the snake

> is now crawling sometimes (a lot in the last week) and I have some

> kriyas now and then (body movement,breathing,toning and hand

> movements).

>

> I haven't experienced anything more " unusual " yet, I have seen some

> ripples and " snowflake lights " . I don't feel that my " mind "

> has improved yet, but it will hopefully get clearer later...

>

> Today I have a huge pain in the middle of the chest,

> it feels like the ribs are being teared apart

> to make more space (I'm quite sure it isn't

> health related, I had this in August as well)

>

> I'm sure I'll get back with some questions when I have read more of

> the old postings.

>

> I'm going to search through old postings to find out more about the

> Shaktipat and " scatterfield " . I'm I right if I assume the

> next one will be in the end of December (winter solstice)?

> (I haven't read through the whole web site yet)

>

> I joined to find out how to make my journey safe and also to make

> sure the energy I received via the Shaktipat can't be " visited "

> at will by the giver of it... (had some strange things

> happening shortly after the event)

>

> Stefan in Spain (Europe) (Swede living in Spain)

>

> PS: BTW, Congratulations to a very, very nice looking web

site

> (kundaliniawakeningsystems1.com) I'm in the Internet business

> and it's one of the most artful I have seen. Simple and clear

> but still very beautiful looking.

>

[Guest guest]

Dear Stefan,

 

I am going to try once again to welcome you to the group! I have written and

sent 3 welcome posts now, and they keep coming to my Bulk Mail folder! I don't

know what's going on there...it seems like I am not meant to welcome you to our

group!

 

Hope this gets through...so glad you joined us!

 

Blessings & love,

Claudia

 

Stefan Karlsson <mailinglists wrote:

Hi everybody,

 

I joined 2 days ago, a little bit overwhelmed with 100 messages

in one day! Will try to go through some old posting in the next

week and get a feeling of the group and the things being discussed

here. (I read something about apprenticeship ?)

 

My kundalini started partly 11 months ago with instant kriya body

movement after being touched by someone at the heart chakra when

being in an emotional state and much more in August after an

shaktipat (secretly without my knowledge by a master) and the snake

is now crawling sometimes (a lot in the last week) and I have some

kriyas now and then (body movement,breathing,toning and hand

movements).

 

I haven't experienced anything more " unusual " yet, I have seen some

ripples and " snowflake lights " . I don't feel that my " mind "

has improved yet, but it will hopefully get clearer later...

 

Today I have a huge pain in the middle of the chest,

it feels like the ribs are being teared apart

to make more space (I'm quite sure it isn't

health related, I had this in August as well)

 

I'm sure I'll get back with some questions when I have read more of

the old postings.

 

I'm going to search through old postings to find out more about the

Shaktipat and " scatterfield " . I'm I right if I assume the

next one will be in the end of December (winter solstice)?

(I haven't read through the whole web site yet)

 

I joined to find out how to make my journey safe and also to make

sure the energy I received via the Shaktipat can't be " visited "

at will by the giver of it... (had some strange things

happening shortly after the event)

 

Stefan in Spain (Europe) (Swede living in Spain)

 

PS: BTW, Congratulations to a very, very nice looking web site

(kundaliniawakeningsystems1.com) I'm in the Internet business

and it's one of the most artful I have seen. Simple and clear

but still very beautiful looking.

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Dear Stefan,

good to meet you, strange story you have. Someone

shaktipat you without your knowledge or permission?

Not what I would call " POLITE " .

 

I'm glad you have found us, I know you can get the

answers you are looking for in this group :-))

 

The website was donated and put together by one of our

blessed members Glen O, he did a superb job and worked

tirelessly on it, he gets all our thanks for the

wonderful job he did.

 

Welcome once again,

Love Elektra x x x

 

 

_________

Want ideas for reducing your carbon footprint? Visit For Good

http://uk.promotions./forgood/environment.html

[Guest guest]

Welcome Stefan! I know the feeling! love & light ~Jen~

 

, " Stefan

Karlsson " <mailinglists wrote:

>

> Hi everybody,

>

> I joined 2 days ago, a little bit overwhelmed with 100 messages

> in one day!

[Guest guest]

Sat Nam

Dear Nirmal Kaur

In my experience, in their excitement and enthusism, many people do

too much too soon. If you gently push yourself you will grow if you

push too hard too soon you will break. Start gently and do a little

each day preferably when you wake.

 

I am just posting the following info about the US reprint of our book

but I am copying it to you because one of our prime considerations in

writing the book was to produce a book that could serve the student

until s/he could find an accessible teacher.

I hope you soon manifest a local teacher because nothing replaces the

direct experience but in the meantime...

 

Sat Nam

We are delighted to inform you that The Kundalini Yoga Experience (aka

Kundalini the Essence of Yoga) by Guru Dharam Singh Khalsa and Darryl

O'Keeffe has been reprinted by Simon & Shuster in the USA. It is not

back in the shops yet but can be ordered through your bookstore now.

Please note that new/used copies have been selling online for up to $90

but the new reprint will sell for $15 in the USA & $24 in Canada.

with Love and Light

Darryl.

 

Book Description: The Kundalini Yoga Expereince

UNLEASH YOUR POTENTIAL TO LIVE THE LIFE YOU'VE ALWAYS WANTED.

 

Kundalini yoga engages your unique sources of energy -- those that

empower your spirit as well as your body. Drawing from the riches of

ancient yogic tradition, The Kundalini Yoga Experience offers a system

of physical poses, breathing techniques, and focused meditations that,

when practiced together, will bring you

 

 

• Increased physical health and strength • Emotional balance

• Heightened sensory awareness • Enhanced intuition and creativity

• Greater peace and fulfillment in relationships • A deeper sense of

your own spirituality

Unlike any other yoga guide, The Kundalini Yoga Experience encourages

you to develop a practice that suits your needs. At the start, a simple

numerological profile based on your birth date reveals your strengths

and weaknesses. From there, you'll learn which exercises and

meditations will be most effective in helping you balance each energy

center (or chakra) in your body. Clear instructions and photographs

guide you through each step, and as you move from one to another,

you'll see how physical movement and spiritual reflection go hand in

hand to heal and strengthen every part of you.

 

With regular practice, you'll be surprised at how strong, healthy, and

fulfilled you feel. Experiencing the power of Kundalini is your

birthright -- embrace it!

 

Product Details

Fireside, August 2002 (reprinted October 2007)

Trade Paperback, 144 pages

ISBN-10: 0-7432-2582-1

ISBN-13: 978-0-7432-2582-3

 

Independent Reviews: (amazon.com)

 

***** best yoga book i've read!, October 29, 2003

By " rcalonkey " (Norman, OK United States)

This is a simple and easy way to start a yoga practice. It provides

several easy to follow and understand excercises, as well as several

ways to aide in choosing which set to do. Wonderful Book!

 

***** Excellent Manual, December 15, 2004

By Jason (Granada Hills, CA United States)

 

This book is organized quite well. The layout is simple and

straightforward. You are taken step by step in creating your own yoga

routine. First, you learn about numerology and then use it to calculate

which yogic bodies you need to work on. There are two meditations to

choose from per yogic body. Next, you learn about the chakras and use a

chart to rate your abilities within each chakra. You then use these

scores to determine which chakra to work on first. Finally, you are

shown how to compose an entire routine consisting of warm-up exercises,

your personal kriya (chakra exercise), deep relaxation and wake-up

sequence, your personal yogic body meditation, and a completion mantra.

There is easily enough information in this book to provide for years of

diverse methods of practice.

 

The book is also very well illustrated; all of the exercises are quite

easy to emulate. The final section illustrates and expounds upon

aspects of the exercises including breath, mantras, mundras, asanas,

and bandhs.

 

Something to note also: this book is primarily an instruction manual.

As such, it doesn't always adequately or fully explain everything

presented. If you are, in fact, looking for a training guide and not a

book that espouses the metaphysics of yoga, this is not really a

problem.

[Guest guest]

Sat nam to all,I decided to write to the whole group; I have received so many responses it would take too long to write everyone!I thank you all. In the past two years I have bween diagnosed with Bi-polar( manic depressive), I feel my hypomania is the cause from practicing KY. I have much to say about this, if anyone cares to talk about this.My experiences were not the result of my practice(matter of fact my experiences are fantastic, including awakening of kundalini energy from my root chakra to my crown chakra). my experiences that caused harm were involved with people.You may ornot have heard of Gurunam or Joseph Michael Levry. Via a telephone consult. Gurunam predicted that I would become enlightened,and advised me by practicing his music, etc. this wouldh happen.This did not happen, and he basically let go of our friendship. I was devestated, and still recuperating.Another was a KY on-line group headed by Gururatton. This was

at the height of my episode with hypomania, they clearly did not like me,and eventuallykicked me out.There is so much to say, but I wanted to make a response to all of you good soulsLight and love,Nirmalkaur