Guest guest Posted July 25, 2009 Report Share Posted July 25, 2009 What worked for me?.. Sat Kria in a lukewarm bathtub, water to the hips, 11 minutes before retiring for bed.. the sweat from the body will drip in the tub, empty the tub when finished, dress in warm clothing and hit the sack.. should be nearly cured when getting up for the day, repeat if necessary... good idea to place a cushion in the tub for the knees.. good luck namaste dev humbly dev- Kriya for ridding a cold, fast? Hello, I just caught a cold yesterday, and I have an important vacation coming up as of next Wednesday. I am taking timed-release Vit.C, and being as positive as I can be. Does anyone know of any KY practice which would help to rid a cold in time for my vacation? Thank You, Serena . Quote Link to comment Share on other sites More sharing options...
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