Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 Sat Nam sweet family ! I 've just discovered that when I have a big fear of the futur and the unknown.... I tend very much to become tired and have a big need TO SLEEP. Sounds funny, and above all it's so great to discover where is a weakness hidden Can anybody give me some advice or tell me about kriyas overcome this situation better ? WAHE GURU Sat Sangat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 The mantra Aadays Tisai Aadays is used to overcome fear. Snatam Kaur has a the mantra on her Prem album. And there is also a 63 minute version I listen to in the car. There is a way to meditate with this mantra but i have lost the link to the arm movements done during the chanting of this mantra. ------- " sat_sangat " <momenat Monday, August 10, 2009 5:19 AM Kundaliniyoga Kundalini Yoga the fear of the futur (or smtg else..) Sat Nam sweet family ! I 've just discovered that when I have a big fear of the futur and the unknown.... I tend very much to become tired and have a big need TO SLEEP. Sounds funny, and above all it's so great to discover where is a weakness hidden Can anybody give me some advice or tell me about kriyas overcome this situation better ? WAHE GURU Sat Sangat Quote Link to comment Share on other sites More sharing options...
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