advice about DVDs or books to enhance my Kundalini Yoga practice

[Guest guest]

Sat Nam!

 

I am fairly new to this group and have practiced Kundalini Yoga from home for

about a year. I have mainly used DVDs by Raviana and recently bought a prenatal

DVD by an instructor in LA named Gurmukh. I LOVE this DVD. I am due in October

and am thinking to purchase the 8 DVD collection with the two books offered

through the yoga tech website. Can anyone give me feedback regarding this series

if you own it?

 

Thank you!

 

Laree

[Guest guest]

The video set is an okay starting point and I really liked Nirvair Singh, a very

sweet man; a bit dated in production values by today's standards. Really, try

Guru Rattana's online classes. For a low monthly fee, less than the cost of one

lesson at a yoga studio, you have access to her growing library of complete

classes that you can do at your own speed as often as you want. There's over

forty now, and it's becoming a remarkable body of work. Thank you, Guru Rattana!

 

As for books, wow, there are so many! Probably, if you were only going to buy

one, I'd start with Sadhana Guidelines. There's enough in there to keep you

going for years! But we westerners like to have it all, and Nirvair's pretty

much covers the waterfront, in a more conversational format.