Guest guest Posted September 6, 2009 Report Share Posted September 6, 2009 Sat Nam, I agree, let the children witness you. I have been doing kundalini yoga in my home with my children for a long time now. I have a meditation room that when they were younger they would burst into, now they theat my room with revernece. I have chanted in the early mornngs and my kids know almost every mantra by just hearing the words in their sleep as I chant and sing. Almost everyday some kind of syncronicity will occur and one of my children will pipe in " That's the Kundalini energy " I am a yoga teacher for children and i have witnessed how profound yoga is for children of all ages. Keep up you are the change we wish to see in the world. The children are our future. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 2009 Report Share Posted September 10, 2009 Succesful people are not richest ,healthest or prettist or...people but those who have great persevernace & will not give up their aims(good aims) when they encounter a problem . I am certain that you will find a good way to encounter theses different problems(heperthyroid,doing youga without interuptions & ...) Best wishes S.VESALI --- On Wed, 9/9/09, hillfolkmama <kudzumountain wrote: hillfolkmama <kudzumountain Kundalini Yoga Re: Interuptions and Health Kundaliniyoga Wednesday, September 9, 2009, 11:17 PM Thanks to you so very much both who responded to me. I would love to be able to not be affected by the interruptions. How do I get beyond getting angry when I am interrupted? I get so upset I could cry. My heart pounds and I feel like bursting into tears. See I am dealing with hypothyroid and am on synthetic thyroid hormone which I'd rather not take. I also have adrenal fatigue, which causes me to feel very tired physically no matter how much I rest/sleep. I counter that with 4 cups of coffee in the mornings so I can function. I wake up tired and cranky, and am usually awakened by my children. So, the whole rest of the day is trying to balance that sadness and fatigue. The sadness is caused by the fatigue. I am living off grid, and have no one to trade childcare with. That isn't an option. There are no yoga studios of any kind anywhere near enough. So, my practice is without a teacher at home using DVDs and videos. I would love to do the Guru Rattana classes, but my internet connection isn't good enough. I am trying to rely on the golden chain of teachers. I have been doing Hatha and Kundalini yoga consistently since June and before that off and on for 10 years... more off. Kundalini will be my focus completely starting Monday. I am making a 40 day commitment to working with the first 3 chakras and may some with the 5th for my thyroid. I want to accept my position in life right now, find joy in it. I want to parent and write with all the creativity my Creator has blessed me with. I want to make the commitment to living my best life possible and to stop being angry. Then, I want to work on healing my mental and physical scars. What should I realistically expect without getting angry when it comes to practicing with small children around? My oldest is 4 and my youngest 17 months. If I am interrupted while meditating, I feel like I am losing something. It is so hard to still my mind as it is wound on adrenaline and caffeine. Sorry to rant here, but I do appreciate anyone's thoughts. I am in great need of physical, mental, and spiritual healing. Be blessed, Kelli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 Dear Kelli, I believe a healing technique called TAT can help you a lot. I received a session a few months back for a broken foot that was still causing me pain 1.5 years after the injury. One session and I am pain free now. It is so easy to do and you can look it up online, even get a trained therapist to do a session with you over the phone. It helps for physical and emotional problems on all levels. I do it most days and it takes me about 10 to 15 minutes, so easy and so effective. God bless and remember that we are all just at stages of this life and at a stage in our continual existence, nothing stays the same, allow yourself to accept that you are where you are right now for the right reasons and that may give you more peace to deal with the healing crisis you are going through, stay walking in the light and you will be ok. Oh and I always thought DEEP BREATHS to be a good start when I feel like cracking. ))) Doesn't work every time, hehehe Sending positive thoughts, love and light to you, Marie On Thu, Sep 10, 2009 at 3:48 PM, siavash vesali <vesalisiavashwrote: > > > Succesful people are not richest ,healthest or prettist or...people but > those who have great persevernace & will not give up their aims(good aims) > when they encounter a problem . > I am certain that you will find a good way to encounter theses different > problems(heperthyroid,doing youga without interuptions & ...) > Best wishes > S.VESALI > --- On Wed, 9/9/09, hillfolkmama <kudzumountain<kudzumountain%40hotmail.com>> > wrote: > > hillfolkmama <kudzumountain<kudzumountain%40hotmail.com> > > > Kundalini Yoga Re: Interuptions and Health > Kundaliniyoga <Kundaliniyoga%40> > Wednesday, September 9, 2009, 11:17 PM > > > > Thanks to you so very much both who responded to me. I would love to be > able to not be affected by the interruptions. How do I get beyond getting > angry when I am interrupted? I get so upset I could cry. My heart pounds and > I feel like bursting into tears. > > See I am dealing with hypothyroid and am on synthetic thyroid hormone which > I'd rather not take. I also have adrenal fatigue, which causes me to feel > very tired physically no matter how much I rest/sleep. I counter that with 4 > cups of coffee in the mornings so I can function. I wake up tired and > cranky, and am usually awakened by my children. So, the whole rest of the > day is trying to balance that sadness and fatigue. The sadness is caused by > the fatigue. > > I am living off grid, and have no one to trade childcare with. That isn't > an option. There are no yoga studios of any kind anywhere near enough. So, > my practice is without a teacher at home using DVDs and videos. I would love > to do the Guru Rattana classes, but my internet connection isn't good > enough. > > I am trying to rely on the golden chain of teachers. I have been doing > Hatha and Kundalini yoga consistently since June and before that off and on > for 10 years... more off. Kundalini will be my focus completely starting > Monday. I am making a 40 day commitment to working with the first 3 chakras > and may some with the 5th for my thyroid. I want to accept my position in > life right now, find joy in it. I want to parent and write with all the > creativity my Creator has blessed me with. I want to make the commitment to > living my best life possible and to stop being angry. Then, I want to work > on healing my mental and physical scars. What should I realistically expect > without getting angry when it comes to practicing with small children > around? My oldest is 4 and my youngest 17 months. If I am interrupted while > meditating, I feel like I am losing something. It is so hard to still my > mind as it is wound on adrenaline and caffeine. > > Sorry to rant here, but I do appreciate anyone's thoughts. I am in great > need of physical, mental, and spiritual healing. > > Be blessed, > Kelli > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2009 Report Share Posted September 12, 2009 Sat Nam Marie, What type of treatment is TAT? My mother is experiencing a lot of foot pain. SWADJ- " MAY YOU FLOURISH AND THRIVE " PEACE PROFOUND Guru Sadhana Seva Phila, Pa Quote Link to comment Share on other sites More sharing options...
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